Gummies and cannabis-infused edibles have become widely popular due to their practicality, discreetness, and fun flavors. However, for others, it might be a way to ease their mind from obsessive thoughts or even prevent panic attacks.
Although there is still much to be studied, delta 8 gummies have been used to treat stress and anxiety thanks to their anxiolytic effects. This is also thanks to its milder psychoactive effects when compared to its cousin, D9 THC.
If you ever wondered if delta 8 gummies can be used to treat this or just want to know how they compare with other methods such as smoking or tinctures, we’ve gathered information in this article to help you out.
In this article, we’ve gathered how D8 THC could help with stress and other ailments, which methods could be used, and of course, the best delta 8 gummies for anxiety you can find on the market.
Does Delta 8 THC Help with Anxiety?
Delta 8 is a naturally found compound that’s available in the hemp plant. This chemical has several wellness effects and benefits, while also being milder with its “high” when compared to regular THC or delta 9 THC.
One of the most sought benefits is its sedative effects. This is something shared with delta 9, which can be useful as relaxing and anti-inflammatory properties. However, this 2020 study noted that D8 could be helpful towards these effects with fewer adverse effects to treat conditions like anxiety or panic attacks, stress, and even depression.
Even though much research is still needed, this could lead to delta 8 as beneficial in the treatment of several anxiety-based disorders, panic attacks, and even stress.
Delta 8 Helps with Anxiety
While there is still much to research in clinical cases, D8 THC is definitely a potent relaxant thanks to how it binds to the proteins in our nervous system. This can reduce anxiety, help you cope with stress, and in general, help you enter a calmer state of mind.
Of course, we always recommend checking with your mental health professional before taking any supplement, as D8 THC will act differently depending on each individual.
Benefits of Delta 8 for Anxiety
One of the biggest benefits of using D8 for anxiety is increased dopamine production, as this cannabinoid activates certain signals in the brain to stimulate the production of this hormone. This compound is usually associated with experiencing pleasure and feeling overall enjoyment.
This could potentially help anxiety or stress in the long run, as dopamine is known for reducing stress and even helping with a mood lift. So, by enjoying delta 8 gummies you could ease your mind and calm down in general, helping you fight anxiety.
Delta 8 Edibles vs. Smoking
Now, you might be thinking if smoking delta 8 THC could be more helpful than eating cannabis-infused edibles. While both are great methods, in reality, it depends on what kind of experience you want to have with D8.
While smoking gets D8 THC into your system as low as 15 minutes, the usual high can last up to 3 hours in general. With edibles, while they take longer to kick in (up to an hour), they can stay in your system for up to 8 hours, the high usually peaking between the second and third hour after consumption.
Both are good if you want to try D8 for its anxiolytic properties, but gummies are the definitive choice if you don’t like smoking and if you want to try microdosing. Microdosing is a method used to enjoy the benefits of cannabinoids while having a lower “high” by eating smaller bits than those used recreationally.
This could be potentially helpful if you are looking to use D8 for its medicinal effect and want a seamless experience, with lower euphoric feelings and of course, zero smoke.
Are Tinctures Better than Edibles?
This is also a fairly common question that is a little tricky to answer. It really depends on the quantity and how you want to experience D8 THC.
Remember microdosing? Tinctures are also perfect if you want to have more control over your dosage and try out the effects of delta 8 THC. These are also great if you are cooking, as most of the time they can be added as part of the cooking process.
With that said, most of the time it comes to personal preference. You can have more control with tinctures with your dosage, but edibles are very discreet and can be taken in a pinch. Edibles can have stronger recreational effects and are digested easily, while tinctures are more versatile for cooking or adding to your diet.
Are Edibles or Smoking Better for Anxiety?
While we’d love to tell you the winner of this ring fight, it all comes down to preferences.
Gummies are a smoke-free experience that lets you choose the correct dosage for you. Smoking is still very much mind-altering, and you might be asking yourself whether you smell like weed or not after a session.
Edibles are mostly a hassle-free experience, involving no cleaning besides throwing away the container once you’ve burned through your gummies. On the other hand, smoking is still considered a ritual in the cannabis community.
For starters, you might need a pipe or device to smoke your favorite strain. These require cleaning and maintenance unless you are smoking a spliff which might require your dexterity to roll some joints.
Some people prefer the ritual part of smoking as part of the experience. Others prefer practicality. Even if the potency might vary depending on the method and dosage, the overall wellness benefits are present in both methods and both should be good if you want to calm down your nerves or get a little kick out of the anxiety zone.
Best Delta 8 Gummies for Anxiety
For a little unwinding after work or just some help with day-to-day stress and anxiety, we absolutely recommend our delicious delta 8 gummies. Besides being full of that nostalgic candy flavor, we only use premium distillate to infuse our gummies for the best flavor.
If you want something summery available all year along, we recommend trying the Watermelon Runtz. Although small, these edibles are packed full of flavor with a delicious tropical explosion. These cannabis-infused gummies contain 25mg of top-shelf delta 8 THC extract, and you can find them in either 25 or 40 gummies per pack.
For some solo time to just relax and a-peach-iate yourself, we have the classic Peach Rings with some added magic. All terrible puns aside, these gummies are delicious and full of potent delta 8 distillate to ease down your mind and have a small break. You can get these in three different potencies with 10mg, 20mg, and up to 30mg of sweet D8 THC with 15 pieces per pack.
Last but definitely not least, we’ve also got the delicious Grape Gushers. These gummies have the iconic grape flavor, mixed with the terpene-specific notes of Grape Runtz. Besides being packed with potent 25mg of D8 THC extract per gummy, these are so delicious and creamy that you’ll feel like all your worries melt away. You can get these in 25 or 40 gummies per pack.