Best Delta 8 Gummies for Anxiety

Delta Munchies delta 8 THC gummies.

Gummies and cannabis-infused edibles have become widely popular due to their practicality, discreetness, and fun flavors. However, for others, it might be a way to ease their mind from obsessive thoughts or even prevent panic attacks.

Although there is still much to be studied, delta 8 gummies have been used to treat stress and anxiety thanks to their anxiolytic effects. This is also thanks to its milder psychoactive effects when compared to its cousin, D9 THC.

If you ever wondered if delta 8 gummies can be used to treat this or just want to know how they compare with other methods such as smoking or tinctures, we’ve gathered information in this article to help you out.

In this article, we’ve gathered how D8 THC could help with stress and other ailments, which methods could be used, and of course, the best delta 8 gummies for anxiety you can find on the market.

Looking for an unforgettable edible? Delta Munchies has you covered.


Key Takeaways

  • Delta 8 gummies have been used to manage symptoms associated with stress and anxiety due to their milder psychoactive effects compared to delta 9 THC.
  • Delta 8 THC binds to CB receptors in the brain, regulating mood, memory, appetite, and pain perception. It can produce relaxation or increased energy depending on the individual.
  • Delta 8 THC can be consumed through various methods such as smoking, edibles, and tinctures. While each method has its advantages, gummies offer a smoke-free, discreet, and practical experience. They allow for precise dosage control, longer-lasting effects, and can be a suitable choice for those who don’t prefer smoking or want to try microdosing.


What is Delta 8 THC?

Delta 8 THC is a cannabinoid found in small traces in the cannabis and hemp plants. It is similar to delta 9 THC, the main psychoactive cannabinoid in marijuana, but it is much weaker. In fact, delta 8 THC is only about one-tenth as potent as delta 9 THC.

The effects of delta 8 THC are also different from those of its more famous cousin. While delta 9 THC tends to produce a “high” that is associated with feelings of relaxation and euphoria, delta 8 THC produces a more clear-headed high that is less likely to cause anxiety or paranoia.

This makes this cannabinoid an attractive option for those who want to experience the potential benefits of delta 8 THC without the negative side effects.


How Does Delta 8 Work?

Delta 8 THC works by binding to the CB receptors in the brain. These receptors regulate many functions in the body, including mood, memory, appetite, and pain perception. When Delta

When delta 8 THC binds to these receptors, it can produce various effects. Some people may feel more relaxed, while others may feel more energetic.

Research shows that delta 8 THC is more therapeutic than delta 9 THC, hence its use in various medical treatments. In fact, a 1995 study showed that delta 8 THC reduced chemotherapy-induced nausea and vomiting.


Does Delta 8 THC Help with Anxiety?

Delta 8 is a naturally found compound that’s available in the hemp plant. This chemical has several wellness effects and benefits, while also being milder with its “high” when compared to regular THC or delta 9 THC.

One of the most sought benefits is its sedative effects. This is something shared with delta 9, which can be useful as relaxing and anti-inflammatory properties. However, this 2020 study noted that D8 could be helpful towards these effects with fewer adverse effects to treat conditions like anxiety or panic attacks, stress, and even depression.

Even though much research is still needed, this could lead to delta 8 as beneficial in the treatment of several anxiety-based disorders, panic attacks, and even stress.


Delta 8 Helps with Anxiety?

While there is still much to research in clinical cases, D8 THC is definitely a potent relaxant thanks to how it binds to the proteins in our nervous system. This can reduce anxiety, help you cope with stress, and in general, help you enter a calmer state of mind.

Of course, we always recommend checking with your mental health professional before taking any supplement, as D8 THC will act differently depending on each individual.

Benefits of Delta 8 for Anxiety

One of the biggest benefits of using D8 for anxiety is increased dopamine production, as this cannabinoid activates certain signals in the brain to stimulate the production of this hormone. This compound is usually associated with experiencing pleasure and feeling overall enjoyment.

This could potentially help anxiety or stress in the long run, as dopamine is known for reducing stress and even helping with a mood lift. So, by enjoying delta 8 gummies you could ease your mind and calm down in general, helping you fight anxiety.


Delta 8 for Anxiety and Depression

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It can interfere with your ability to work, study, eat, sleep, and enjoy activities that you once found pleasurable.

Before we talk about how delta 8 may help with anxiety and depression, let us look at some common symptoms of depression so that you can better understand the condition.

  • Persistent sad, anxious, or “empty” mood: Feeling down, depressed, hopeless, helpless, or worthless.
  • Loss of interest or pleasure in activities: Once-enjoyable activities no longer bring happiness or satisfaction.
  • Physical abnormalities: You may experience changes in appetite and weight, insomnia or hypersomnia, fatigue, slowed thinking or movement, and feelings of restlessness.
  • Low libido: A decreased interest in sex.
  • Anxiety: Feeling tense, nervous, or on edge.
  • Irritability: Feeling easily annoyed or angered.
  • Guilt or shame: Feelings of worthlessness or self-loathing.
  • Suicidal thoughts or attempts: If you have suicidal thoughts, please seek professional help immediately!

Like anxiety, there are various treatments for depression. These include medication, psychotherapy, and brain stimulation therapies. Some people with depression also benefit from using supplements.

Experts believe that delta 8 THC may help combat some of the symptoms mentioned. A study showed that THC, in general, may reduce anxiety in people with social anxiety disorder (SAD). The study participants who were given delta 8 THC reported feeling less anxious and more relaxed than those who were given a placebo.


Which Delta 8 is Best for Anxiety?

Delta 8 THC comes in a variety of strains. This includes indica, sativa, and hybrid strains.

Indica strains are known for their relaxing effects, while sativas are known for their energizing effects. Hybrid strains contain a mix of both indica and sativa. Each type of strain can provide different benefits for anxiety.

For example, an indica strain may be better for relaxation, while a sativa strain may be better for energy and focus.

Indica is known for its relaxation properties, making it a good option for people who experience anxiety.


How Delta 8 THC Works to Reduce Anxiety and Depression

To understand how delta 8 THC works to reduce symptoms of anxiety and depression, it is important to understand how these two conditions occur. Anxiety and depression are both linked to imbalances in the brain. These imbalances can be caused by stress, genetic predisposition, or other factors.

The endocannabinoid system (ECS) is solely responsible for maintaining balance in the brain. The ECS does this by regulating the release of neurotransmitters. Neurotransmitters are chemicals that allow communication between cells.

There are two types of neurotransmitters: excitatory and inhibitory. Excitatory neurotransmitters increase activity in the brain, while inhibitory neurotransmitters decrease activity.

An imbalance in the ratio of excitatory to inhibitory neurotransmitters can lead to anxiety and depression. This is because too much activity in the brain can cause feelings of anxiousness, while too little activity can cause feelings of sadness and hopelessness.

Delta 8 THC works by binding to the CB receptors in the brain. These receptors are part of the endocannabinoid system. When delta 8 THC binds to the CB receptors, it helps to restore balance in the brain by regulating the release of neurotransmitters. This, in turn, may potentially help to reduce the symptoms of anxiety and depression.

Can Delta 8 Give You Anxiety?

In a study, participants were given a moderate dose of delta 8 THC. 74% of the participants reported no increase in anxiety. However, a small percentage of participants reported feeling more anxious after taking delta 8 THC. This is likely because delta 8 THC can increase activity in the brain.

Remember, delta 8 THC reacts differently for everyone. Therefore, it may reduce anxiety for some people while causing anxiety in others. If you are worried about how delta 8 THC will affect you, it is best to start with a low dose and increase gradually as needed.

If you feel anxious after taking delta 8 THC, try taking a smaller dose next time. Also, you may consider talking to your doctor about other options for treating anxiety.


Delta 8 Edibles vs. Smoking

Now, you might be thinking if smoking delta 8 THC could be more helpful than eating cannabis-infused edibles. While both are great methods, in reality, it depends on what kind of experience you want to have with D8.

While smoking gets D8 THC into your system as low as 15 minutes, the usual high can last up to 3 hours in general. With edibles, while they take longer to kick in (up to an hour), they can stay in your system for up to 8 hours, the high usually peaking between the second and third hour after consumption.

Both are good if you want to try D8 for its anxiolytic properties, but gummies are the definitive choice if you don’t like smoking and if you want to try microdosing. Microdosing is a method used to enjoy the benefits of cannabinoids while having a lower “high” by eating smaller bits than those used recreationally.

This could be potentially helpful if you are looking to use D8 for its medicinal effect and want a seamless experience, with lower euphoric feelings and of course, zero smoke.


Are Tinctures Better than Edibles?

This is also a fairly common question that is a little tricky to answer. It really depends on the quantity and how you want to experience D8 THC.

Remember microdosing? Tinctures are also perfect if you want to have more control over your dosage and try out the effects of delta 8 THC. These are also great if you are cooking, as most of the time they can be added as part of the cooking process.

With that said, most of the time it comes to personal preference. You can have more control with tinctures with your dosage, but edibles are very discreet and can be taken in a pinch. Edibles can have stronger recreational effects and are digested easily, while tinctures are more versatile for cooking or adding to your diet.


Are Edibles or Smoking Better for Anxiety?

While we’d love to tell you the winner of this ring fight, it all comes down to preferences.

Gummies are a smoke-free experience that lets you choose the correct dosage for you. Smoking is still very much mind-altering, and you might be asking yourself whether you smell like weed or not after a session.

Edibles are mostly a hassle-free experience, involving no cleaning besides throwing away the container once you’ve burned through your gummies. On the other hand, smoking is still considered a ritual in the cannabis community.

For starters, you might need a pipe or device to smoke your favorite strain. These require cleaning and maintenance unless you are smoking a spliff which might require your dexterity to roll some joints.

Some people prefer the ritual part of smoking as part of the experience. Others prefer practicality. Even if the potency might vary depending on the method and dosage, the overall wellness benefits are present in both methods and both should be good if you want to calm down your nerves or get a little kick out of the anxiety zone.


Best Delta 8 Gummies for Anxiety

Jar of Delta Munchies' Watermelon Runtz Delta 8 Gummies next to watermelon slices.

For a little unwinding after work or just some help with day-to-day stress and anxiety, we absolutely recommend our delicious delta 8 gummies. Besides being full of that nostalgic candy flavor, we only use premium distillate to infuse our gummies for the best flavor.

Below are some of the best delta 8 gummies for anxiety:

Peach Rings

Our Peach Rings are toothsome, chewy gummies infused with premium delta 8 THC. Each gummy is crafted with natural ingredients and delivers a potent, consistent dose of delta 8. They provide the best way to use delta 8 – for anxiety relief! They pack a powerful punch and are sure to help you relax.

Watermelon Runtz

If you are looking for a delicious way to take your delta 8, look no further than our Watermelon Runtz gummies. These gummies contain tons of fruity flavor, and are perfect for those who want to enjoy the benefits of delta 8 without the hempy taste. Watermelon Runtz will help you chill out and relax, thanks to the potent dose of delta 8 in each gummy.

Sour Worms

In case you need a tongue-twisting snack that’s also infused with the most potent delta 8, look no further than our Sour Worms. These gummies are coated in sour sugar, giving them a delicious tart flavor. Each gummy contains a potent dose of delta 8, making them perfect for those who need anxiety relief and want to enjoy a delicious treat.


Our Watermelon gummies are some of our most delicious gummies. Their watermelon flavor is perfect for summertime, and they’re infused with just the right amount of delta 8. They contain up to 300mg of delta 8 per package, making them perfect for those who need a potent dose of this cannabinoid.

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Where to Buy Delta 8 Gummies for Anxiety

At Delta Munchies, we know you constantly seek ways to improve your anxiety. That’s why we’ve created a line of delta 8 gummies that are perfect for those who need anxiety relief.

Each of our gummies is crafted with the best ingredients and contains a potent dose of delta 8. We have a variety of flavors to choose from, so you can find the perfect one for you. And our gummies are shipped directly to your door, so you can start enjoying the benefits of delta 8 as soon as possible.

All our products are third-party lab-tested for quality and safety, so you can be sure you’re getting the best delta 8 gummies on the market.

Navigate through our website to find the perfect delta 8 gummies for anxiety, and get ready to relax.