Posted on September 16, 2023 by Munchies

In today’s ever-changing cannabis world, consuming cannabis has evolved from the option of smoking to having tantalizing flavors meet therapeutic wonders—the cannabis 10mg edibles.

Now, the big question is—which one gives you a stronger effect? Is it the quick high from smoking or the slow buildup from eating these tasty edibles?

No doubt, both can be amazing, but in different ways. But which is the king?

In this article, we will help you determine which is more potent, giving you a clearer understanding of which might suit your preferences and needs better.

Key Takeaways

  • Edibles and smoking are both very popular ways consumers choose to take cannabis.
  • Eating edibles will usually produce a more intense high experience because the liver converts delta 9 to a more potent form of THC.
  • Smoking cannabis will yield psychoactive effects much faster than ingesting edibles.

How Strong is a 10mg Edible?

10mg edibles are cannabis-infused products containing a specific dosage of 10 milligrams of popular cannabinoids, such as THC, a psychoactive compound in the cannabis plant. These edibles come in various forms, such as gummies, chocolates, baked goods, and other food items, offering consumers a controlled way to experience the effects of cannabinoids.

10mg edibles are designed to work by releasing active cannabinoids, such as THC or CBD, into the body through the digestive system. When consumed, the cannabinoids are absorbed from the stomach and intestines into the bloodstream, accounting for one of the key features of 10mg edibles—their delayed onset of action.

However, it’s essential to recognize that 10mg edibles affect each person differently. Factors like metabolism, body weight, and individual chemistry and tolerance affect how strong the effects will be.

For instance, some individuals may find a 10mg edible to be quite potent, while others may only get a slight buzz.

So, if you’re trying cannabis-infused edibles for the first time, we recommend you start with a lower dose and then wait to see how your body reacts before taking more, especially if you’re uncertain about your tolerance. This way, you can gauge how your body responds and adjust your consumption accordingly.

Remember that the onset of effects can take up to two hours for edibles, so be patient before consuming more. You don’t want to overdose by consuming too much because you feel your edibles aren’t working!

Are Edibles Stronger Than Smoking?

Edibles can be stronger than smoking, primarily due to how the body metabolizes cannabinoids through these two different consumption methods.

When you smoke cannabis, the cannabinoids are rapidly absorbed through the lungs and enter the bloodstream, leading to a relatively quick onset of effects, which gradually taper off over a few hours. As a result, smoking or vaping cannabis works faster than eating edibles.

On the other hand, edibles are slowly metabolized in the liver before entering the bloodstream, unlike smoked cannabis, which is absorbed through the lungs. The liver metabolizes delta 9 THC, the primary psychoactive cannabinoid, into a more potent form called 11-hydroxy-THC.

This metabolite produces a stronger psychoactive effect, contributing to the potentially more intense and longer-lasting strong body high experience from edibles.

Also, the delayed onset of action of edibles often lures many people into taking more than their bodies can tolerate, which often exaggerates how strong the edibles are.

10mg Edible vs. Smoking: Effects

Edibles and smoking are well-known cannabis consumption methods. Both give a strong high effect. However, when it comes to experiencing the effects of cannabis, there are distinct differences between consuming a 10mg edible and smoking it.

When comparing the two consumption methods—edible vs. smoking, the significant distinguishing feature will be the onset of effects.

Generally, edibles produce more intense and potent effects compared to smoking. This is because the liver metabolizes delta 9 THC into a stronger form called 11-hydroxy-THC, which is 2 to 3 times stronger than the regular delta 9.

10mg Edible vs. Smoking: Onset Time

There is a significant distinction in the onset time between a 10mg edible and smoking cannabis.

With a 10mg edible, patience is key. The effects take time to unfold, usually appearing around 1 hour to 2 hours after ingestion. On the other hand, smoking cannabis will usually produce effects within 15 to 20 minutes, leading to a quick rush of euphoria and relaxation.

This difference in the timeframe arises from the varying digestion pathway of the two consumption methods.

With edibles, the cannabinoids within the edible need to be broken down and processed by the liver before they find their way into the bloodstream and produce their psychoactive effects.  However, with smoking, the THC goes from the lungs straight into the bloodstream, leading to a faster onset of effects.

10mg Edible vs. Smoking: High Duration

Another difference between a 10mg edible and smoking cannabis is how long the high lasts. Generally, 10mg edibles provide a more prolonged and sustained experience, while smoking offers a shorter but more immediate experience.

More often than not, the effects of edibles tend to linger over a more prolonged period, sometimes spanning several hours. This is because ingested edibles gradually release their cannabinoids into the bloodstream.

On the other hand, the high from smoking cannabis is comparatively shorter in duration. While you’ll almost immediately feel the effects of smoking, the high also does not last as long. So, it is often a more suitable choice if you want a shorter high experience.

10mg Edible vs. Smoking: Which is More Potent?

10mg edibles are often considered more potent than smoking due to the liver’s conversion of delta 9 THC into the more potent 11-hydroxy-THC. However, individual responses vary, and factors like metabolism, tolerance, and the specific edible’s composition and product can influence the level of potency experienced.

On the other hand, smoking cannabis provides a generally less intense experience. While smoking offers quicker entry into the cannabis realm, the high usually peaks faster and subsides sooner than with edibles.

Overall, edibles are more potent due to the metabolization process, potentially leading to stronger and longer-lasting effects.

10mg Edible vs. Smoking: Which is Better?

It’s no secret that 10mg edibles and smoking cannabis have a lot of overlapping effects.

Both consumption methods have similar effects, such as improved relaxation, euphoria, altered perception, and an increased sense of well-being. As a result, they’ve both become very popular among consumers.

But which cannabis form is better than the other?

The truth is there is no right answer here. Choosing between a 10mg edible and smoking depends on your preferences and needs. However, you can consider several advantages and potential downsides of each consumption method to determine what works best.

Here is a list of the cons and pros of using each consumption method.

10mg Edible


  • Edibles offer a longer-lasting and potentially more intense experience due to the conversion of THC by the liver.
  • They are more discreet and don’t involve inhaling smoke.
  • Edibles are a healthier option for various medical patients, particularly those suffering from respiratory issues or health ailments.
  • The extensive array of edible flavors caters to different preferences.
  • The effects of edibles last significantly longer than alternative forms of consumption.


  • The delayed onset of effects can be frustrating for some.
  • It’s also easier to consume too much, leading to an uncomfortable experience.
  • The effects of edibles can be more unpredictable, especially for beginners or those with lower tolerance levels.
  • The prolonged duration can interfere with daily activities or responsibilities.
  • Achieving precise dosing with edibles can sometimes be challenging.
  • Edibles can interact with medications or pre-existing medical conditions like diabetes, leading to unforeseen side effects or complications.



  • Smoking cannabis offers near-instantaneous onset of effects.
  • Users have better control over their dosage.
  • Smoking cannabis can be a social activity, fostering connection and bonding among individuals.
  • Smoking can offer a less intense high compared to some edibles.
  • Smoking cannabis doesn’t contribute to calorie intake.
  • Smoking may be more cost-effective than buying edibles.


  • Inhaling smoke, whether from cannabis or any other substance, can negatively affect respiratory health.
  • Smoking cannabis can leave a lingering and distinct odor on your clothes, hair, and surroundings.
  • Smoking is less discreet and can cause social stigma.
  • It has a shorter duration compared to other consumption methods like edibles.
  • Smoking can contribute to air pollution and environmental concerns.

Where to Buy 10mg Edibles Online

10mg edibles are a great option when it comes to cannabis consumption.

However, remember that the quality of the product will play a big role in how potent and satisfying the edible turns out to be. Thankfully, when it comes to premium and quality edibles, Delta Munchies is your one-stop shop.

At Delta Munchies, we have a flavor for everyone, even the pickiest eaters! So, we can help you elevate your cannabis experience and satisfy your taste buds with Full Spectrum Delta 9 Gummies.

Each piece comes with 10mg of delta 9 THC combined with other ten cannabinoids, and natural terpenes to deliver a well-balanced high that enhances the entourage effect and allows you to experience the full benefits of cannabis. We should also mention that our products are safe and reliable and have undergone rigorous lab testing to ensure consistent potency and quality.

Final Thoughts

In the grand spectrum of cannabis consumption, the question of potency between 10mg edibles and smoking is fascinating. While both methods offer their distinctive strengths, 10mg edibles are generally believed to be more potent. However, smoking offers you faster effects and easier dosage control.

Ultimately, understanding one’s body, preferences, and needs remains the guiding principle in choosing the best consumption method for you.

10mg Edible vs. Smoking: FAQs

How High is 10mg of Edible THC vs. Smoking?

10mg of edible THC can be more potent and longer-lasting than smoking due to how the liver metabolizes THC. Smoking offers quicker effects but is generally less potent.

How will a 10mg Edible Make Me Feel?

A 10mg edible can induce relaxation, euphoria, altered perception, and increased sensory awareness. Effects can be more intense and sustained compared to smoking.

How Long Will a 10mg Edible Keep Me High?

The high from a 10mg edible can last around 4 to 8 hours, depending on factors like an individual’s metabolism, body weight, and tolerance.

How Long Does a 10mg Edible Take to Hit?

A 10mg edible can take one to two hours to kick in due to digestion and metabolism. Patience is key to avoiding overconsumption.

**(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (delta-8 THC, delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States laws are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.