Key Takeaways:
- HHC sits in the metaphorical Goldilocks zone between the relatively mild Delta-8 and the stronger Delta-9.
- But there’s no exact answer to how much HHC might work for you.
- The right dose is subjective for everyone and depends on factors like body weight, mode of consumption, and tolerance levels.
- Beginners should start slow and see how they feel before taking more than 5 mg of HHC.
- Our dosage chart offers an approximation of roughly how much HHC might work for different body weights.
Trying something new for the first time is always a bit scary. And this fear might be doubled with something like cannabis or HHC, where you don’t know how much you should take. Trust us, we get it. You don't know how it's going to affect you, and the last thing you want is to get too high. But you also don't want to take too little and not feel anything at all.
Sure, finding the right HHC dose can be tricky, but that shouldn’t keep you from trying something new. With a bit of information, it’ll be easier for you to pinpoint the sweet spot, kick back, and enjoy a buzz that you’re in complete control of. So stop looking up “how much HHC should I take?” and start here by referring to our simple HHC dosage chart below:
| Experience Level | Body Weight | Low Dose (Mild Effects) | Moderate Dose (Balanced High) | High Dose (Strong Effects) |
|---|---|---|---|---|
| Beginner | Under 130 lbs | 5-10mg (Edibles) / 1-2 Puffs (Vape) | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) |
| 130-200 lbs | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-25mg (Edibles) / 4-5 Puffs (Vape) | |
| Over 200 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | |
| Intermediate | Under 130 lbs | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-25mg (Edibles) / 4-5 Puffs (Vape) |
| 130-200 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | |
| Over 200 lbs | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | |
| Experienced | Under 130 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) |
| 130-200 lbs | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | |
| Over 200 lbs | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | 50mg+ (Edibles) / 7+ Puffs (Vape) |
When it comes to how much HHC you’ll need to get high, our advice is simple. Start slow and gradually work your way up until you reach the minimum effective dose. This helps you avoid the unpleasant experience of getting too high while also preventing tolerance buildup. Keep reading to learn more about safely dosing HHC.
What is HHC?
You’re probably familiar with THC and CBD, but what is HHC? And how much should you take? To figure out the right HHC dosage for your body, it might help to take a look at some facts.
HHC is short for hexahydrocannabinol, a unique and increasingly popular cannabinoid that occurs naturally in cannabis. But usually it’s present in a quantity that’s far too small to be useful.
That’s why most HHC products are synthesized from other cannabinoids, like THC or CBD. This occurs through a process called hydrogenation, which helps improve stability and makes production more practical.
How Strong is HHC?
HHC tends to strike a balance between Delta-9 THC and Delta-8 THC. Some find Delta-8 products too mild, while others think Delta-9 products are too intense. But HHC sits right in the middle. It does, however, produce slightly different effects than traditional THC. This makes finding your optimal HHC dose important.
So, How Much HHC Should I Take?
Unfortunately, the answer to this isn’t a one-size-fits-all solution. Factors such as tolerance, weight, and desired effects all play a role.
With that being said, beginners should still start with a small dose to see how it affects them before increasing their intake. Remember, you can always have more later, but you can’t go back and take less.
So, is HHC safe? Yes, but overdoing it might produce feelings of paranoia or anxiety. This is why it’s so important to know how much HHC you should take. The best way to avoid overdoing it is to start with a manageable amount and increase the dose gradually.
Recommended HHC Dosage Chart for Edibles
| Beginners | Regulars | Advanced |
| Start with 5 mg if you’ve never tried HHC before or have a low tolerance. | Stick to 10 – 20 mg if you have some experience, and increase as needed. | You’ll need 30 – 60 mg or more if you have a higher tolerance. |
Recommended Dosage for Vapes
Dosing HHC vapes is trickier since puffs are not pre-measured, but the risk of overdoing it is lower. Take a small 3-second puff and wait 10 – 20 minutes before deciding if you’d like more.
3 Factors for Finding Your Ideal HHC Dose
While dosage charts are helpful, responses can vary from person to person. Keep these factors in mind when asking yourself, “How much HHC should I take?”:
1. Body Weight
Heavier individuals may need more to feel the same effects, while lighter users can often get by with smaller doses.
2. Consumption Method
Vaping |
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Edibles |
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Tinctures |
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Prerolls/ |
| Dabs |
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3. Desired Effects
The answer to “How much HHC should I take?” also depends on your goals. Lower doses of HHC may be enough to ease stress or promote sleep. But you might need to try strong edibles for a more substantial euphoric experience.
HHC Dosage Recommendations by Product
Edibles
- Start with half a gummy (≈12 mg)
- Regular users can try a full gummy (25 mg)
- Experienced users can take 1.5 to 2 gummies (37 to 50 mg)
Note: Always wait at least an hour before helping yourself to more of our popular edibles.
Oils & Tinctures
- Beginners should start with 5 – 10 mg
- Regular users can take 10 – 20 mg
- Advanced users may tolerate 20 – 40 mg
Vapes, Dabs, & Carts
- Beginners wondering “How much HHC should I take?” can begin with one small puff and then wait 10 minutes to assess.
- Advanced users can increase their doses gradually, and should always err on the side of caution when using dabs.
Prerolls & Flower
- Beginners can stick to 1 – 2 puffs
- Regular users might be able to handle 3 – 5 puffs
- Heavy users, you could finish an entire preroll, but always pace yourself.
How Much THC is in HHC?
None. The hydrogenation process transforms all Delta-9 THC into HHC. While similar to Delta-9, HHC has about 80% of its potency. It is stronger than Delta-8 but with fewer possible side effects than traditional types of THC.
Final Thoughts on How Much HHC You Should Take to Get High
At MUNCHIES!, we make it easy to find your perfect HHC dose with discount cannabis products that are consistent, reliable, and expertly crafted. Our advice is to take small steps until you find the right amount of HHC that works for your needs. We only want what’s best for you!
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