Trying something new for the first time is always a bit scary – but especially something like cannabis. You don’t know how it’s going to affect you, and the last thing you want is to get too high. But you don’t want to take too little and not feel anything, either.
Finding the right HHC dose can be tricky, but we’re here to help you pinpoint the sweet spot. So how much HHC should I take? Refer to our simple HHC dosage chart below:
Experience Level | Body Weight | Low Dose (Mild Effects) | Moderate Dose (Balanced High) | High Dose (Strong Effects) |
---|---|---|---|---|
Beginner | Under 130 lbs | 5-10mg (Edibles) / 1-2 Puffs (Vape) | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) |
130-200 lbs | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-25mg (Edibles) / 4-5 Puffs (Vape) | |
Over 200 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | |
Intermediate | Under 130 lbs | 10-15mg (Edibles) / 2-3 Puffs (Vape) | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-25mg (Edibles) / 4-5 Puffs (Vape) |
130-200 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | |
Over 200 lbs | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | |
Experienced | Under 130 lbs | 15-20mg (Edibles) / 3-4 Puffs (Vape) | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) |
130-200 lbs | 20-30mg (Edibles) / 4-5 Puffs (Vape) | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | |
Over 200 lbs | 30-40mg (Edibles) / 5-6 Puffs (Vape) | 40-50mg (Edibles) / 6-7 Puffs (Vape) | 50mg+ (Edibles) / 7+ Puffs (Vape) |
In general, our advice on how much HHC to get high is to start slow and ramp your way up over time until you get to the minimum effective dose. This will save you the nightmare of getting too high while also preventing you from building up a tolerance.
Learn more about dosing HHC below, or now that you have a better understanding of how much to take, find your perfect dose at Delta Munchis today! You can buy HHC online legally and have it shipped straight to your doorstep.
What is HHC?
You’re probably familiar with THC and CBD, but what is HCC? Hexahydrocannabinol is a really unique and increasingly popular way to tap into the effects cannabis has to offer.
It’s found naturally in cannabis but in such small amounts that most products are synthesized from other cannabinoids, either THC or CBD. This is more practical and cost-effective. The process used, hydrogenation, also leads to better stability!
The cannabinoid tends to strike the perfect balance between delta 9 THC and delta 8 THC. Some feel delta 8 products are a bit lackluster, while others think delta 9 products are too intense. HHC is right in the middle!
But given that HHC products produce different effects than traditional THC, finding the optimal HHC dose is so important. So, how much HHC should I take?
How Much HHC Should I Take?
Ultimately, there’s no one-size-fits-all answer for how much HHC to get high you should take, just as there are too many moving pieces for THC dosage. Your tolerance, weight, and desired effects all need to be taken into consideration.
In general, though, new users should start with a low dose to get a sense of how it affects them before adjusting upward. Our rule of thumb is you can always take more later on or the next time you get high – but you can’t go back in time and take less.
This begs the question, is HCC safe? Yes, but overdoing it in your HHC dosage can still produce some unpleasant effects like paranoia, anxiety, etc. Titrating your dose – in other worse, starting slow and working your way up – will help you avoid these side effects.
Well, how much HHC should I take then? Here is a simple HHC dosage chart you can follow. Note that these are recommendations for oral intake – we’ll talk about how to dose HHC vapes afterward:
- Beginner Dosage: Start with 5mg if you’ve never tried HHC or have a low tolerance. You can assess your sensitivity to HHC and prevent the uncomfortable experience of getting too high.
- Regular Dosage: Those with a slightly higher tolerance or more experience with cannabis in general can try 10mg to 20mg. Again, start at the lower end and work your way up.
- Advanced Dosage: Experienced users with high tolerance might need to take anywhere from 30mg to 60mg or more to feel anything.
Well so what is a HCC vape dosage you can start with? It’s a bit trickier to find the sweet spot with vapes since you’re not taking a pre-measured dose, but, the stakes are also much lower since you won’t have to worry as much about getting “too high.”
We recommend a single 3 second puff for your first time. You’ll know within 10-20 minutes how that affects you since inhaled cannabis takes action faster. From there you can decide if you’re content with how you feel or you want another puff or two.

More Tips on Finding Your Ideal HHC Dose
Even the recommendations we shared above for the optimal HHC dosage should be taken with a grain of salt, as there is so much nuance that goes into finding the sweet spot with cannabis.
We already talked about experience level with cannabis as that tends to be the best gauge of how you’ll respond to certain doses. But aside from that, what else should you take into account?
Current Body Weight
We generally see heavier individuals needing higher doses to feel the effects they want, while those with lower body weight might be able to get by with smaller doses.
This correlation between body weight and ideal dosage is pretty similar to how alcohol affects people, but keep in mind that it’s most pronounced for individuals new to cannabinoid use.
Consumption Method
How you’re getting high needs to be taken into consideration as well. A vape won’t have the same effect as edibles or dabs do. This also dictates when you should try to raise your dose.
For instance, vaping HHC has higher bioavailability (30-40%), so you’ll reach the peak of your effects within 10-20 minutes and then can make adjustments as needed.
But because edibles take longer to kick in (often 45 minutes to an hour), you need to give them much longer before you try and take another dose. Famous last words: I don’t feel anything yet, I better take another serving!
Your Desired Effects
Maybe you just want to take the edge off to some degree – your ideal HHC dose would be much lower than those times when you’re trying to get as baked as possible.
So there needs to be some judgment used in finding the right HHC dosage. When you want to stir up your creative doses to help you push through the workday, you’ll take less than when all your responsibilities are complete and you’re ready to unwind and destress.
But remember, using HHC to get high is just one reason you might be drawn toward this cannabinoid. It also has therapeutic potential – and if you’re using it for medicinal purposes, dosage becomes even more important. For example, a lower dose would be best for sleep while a higher dose might be necessary for pain.
HHC Dosage Recommendations Based on Product Type
Now, how much HHC should I take based on the specific product I’m taking? After all, different consumption methods are associated with different levels of bioavailability. Here are some HHC dosage guidelines for the most common products we carry:
HHC-Infused Edibles
HCC gummies, cookies, and any other type of HHC edible are going to have a lower relative bioavailability, typically ranging from 10% to 20%.
New users should start with half a gummy, which will be approximately 12mg of HHC Both regular and intermediate HHC users can try a full gummy, which is 25mg. Experienced users should still start with one gummy but may find that next time, they try 1.5 or even 2 gummies.
Just be careful about falling into the trap of thinking the gummies aren’t working on you and taking another dose too soon. Wait at least an hour before taking more to avoid getting too high.
HHC Oils and Tinctures
HHC oils and tinctures are a bit more bioavailable than edibles, generally between 20% and 30%. These also happen to be the easiest products to dose since they come with a simple dropper that allows you to fine-tune your intake down to the exact miligram.
Beginners should start with 5-10 mg, then wait for at least 30 minutes before consuming anything more. These tinctures tend to kick in pretty quickly so you’ll have a sense of what you can expect.
More seasoned users can take 10-20 mg, while advanced users have the tolerance to handle 20-40 mg. As with all our HHC dosage recommendations, though, you’d rather be safe than sorry – take it low and slow.
HHC Vapes, Dabs, and Carts
This method works much faster, with the peak coming as soon as 20 minutes after inhaling cannabis. An HCC vape pen has the highest bioavailability, ranging from 30% to 40%.
Like we said earlier, beginners should take one small puff and then wait about 10 minutes to assess how they feel before taking more. It’s easy to get carried away with vapes, too, since they’re so convenient.
What about dabs, though? These are the most potent way to enjoy cannabis, and something we only recommended for the most advanced cannabis users. Even these individuals should start with a dab the size of a small grain of rice.
HHC Prerolls and Flower
Like vapes and dabs, these consumption methods also have high bioavailability, ranging from 30% to 40%. Beginners can start with 1-2 puffs, equivalent to roughly 5-12mg of HHC. This isn’t an exact science, though.
Regular users with some experience can take 3-5 puffs, while long-time potheads can finish an entire joint on their own. The general rule of thumb is to wait about 10 minutes after inhalation to assess how you feel before considering additional puffs.
How Much THC is in HHC?
None! All the Delta 9 THC is transformed into HHC thanks to hydrogen being added to the chemical process. While similar to Delta 9, HHC has about 80% of its potency.
So it’s stronger than Delta 8 THC but with fewer side effects than regular THC – like we said earlier, the sweet spot for so many people! It’s not hard to see why our HHC products are so popular.
Now that you have a better understanding of the right HHC dose for your experience level, consumption method, and dose, why not take a look at our catalog and see for yourself what makes HHC so popular? Order today as we wrap up our HHC dosage guide.
Parting Thoughts on How Much HHC to Get High
So, how much HHC should I take? We know that dosing cannabis products can be stressful because you don’t want to get too high – but hopefully you feel confident in your next steps at this point.
Everyone’s body reacts differently, so start low, be patient, and give your body time to adjust. Remember the age old mantra – you can always take more next time, but you can never take less if you overdo it!
We make it easy to find the perfect HHC dose here at Delta Munchies with expertly crafted products that are consistent in their concentration. So, find the perfect HHC product for your vibe now!
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