Posted on June 24, 2022 by Munchies

Anxiety is a common issue that many people seek to manage with natural remedies, and Delta 8 THC is gaining popularity for its potential calming effects. Known for offering a more relaxed and clear-headed experience compared to Delta 9 THC, Delta 8 THC is becoming a go-to option for those looking to alleviate stress without the intense side effects of traditional THC.

Key Takeaways

  • Milder Effects – Delta 8 THC offers a calmer, more clear-headed high than Delta 9 THC, making it less likely to cause anxiety or paranoia.
  • Potential Anxiety Relief – Delta 8 THC binds to CB1 receptors, which may help reduce anxiety and stress in some individuals.
  • Lower Risk of Side Effects – Delta 8 THC is about 50% as potent as Delta 9 THC, leading to a functional high with fewer adverse effects like agitation or paranoia.
  • Start Low – If you have anxiety, it’s best to start with a low dose and monitor how your body reacts before increasing the dosage.

Does Delta 8 THC Help With Anxiety?

The short answer is that Delta 8 THC can potentially help alleviate anxiety in some individuals. Delta 8 THC binds to CB1 receptors in the brain, which helps reduce anxiety and stress. The National Institutes of Health (NIH) categorizes Delta 8 THC as an analog of THC with anxiolytic (anxiety-reducing) properties.

A small 2021 study with 14 participants found that Delta 8 THC was associated with reduced self-reported anxiety and fewer negative thoughts. Although the study was limited, it suggests Delta 8 THC could help manage anxiety in some people. Anecdotally, users report feeling more relaxed, less anxious, and even experiencing improved sleep after using Delta 8 THC.

While Delta 8 THC shows potential for treating anxiety, it doesn’t work the same for everyone. If you’re considering using it, start with a low dose and see how your body responds. It’s always a good idea to consult with a doctor before trying Delta 8 THC to manage anxiety.

Is Delta 8 THC Good for Anxiety?

Delta 8 THC has surged in popularity, with online searches for Delta 8 THC-related products increasing by 700% in 2022 compared to 2021. Often called “diet weed,” Delta 8 THC is a psychoactive cannabinoid similar to Delta 9 THC but with notable differences. It is roughly 50% as potent, offering a more functional, clear-headed high that is less likely to cause anxiety or paranoia. But does it help with anxiety?

Benefits of Delta 8 THC

Lesser Psychoactive Effects

Delta 8 THC is known for its milder psychoactive effects compared to Delta 9 THC. With about half to two-thirds the strength of regular THC, it offers a calmer and more clear-headed experience. People report feeling relaxed without the agitation or paranoia sometimes associated with Delta 9 THC, making Delta 8 THC a potential option for those looking to enjoy THC without an intense high.

Potential to Improve Cognitive Function

Some research suggests Delta 8 THC may benefit cognitive function. An earlier study indicated that Delta 8 THC could increase acetylcholine levels in the hippocampus and cortex—key areas in the brain responsible for memory and learning. Increased acetylcholine can support the ability to form new memories and process information, which might be beneficial for individuals with Alzheimer’s disease or dementia.

In 1994, a study found that Delta 8 THC had neuroprotective effects, minimizing neurological deficits in rats and improving cognitive function.

Potential for Curb Addiction

Although no direct evidence links Delta 8 THC to treating addiction, early research suggests it might help manage opioid addiction. Delta 8 THC, along with CBD, is believed to modulate the brain’s neuronal circuits involved in addiction. A 2018 study showed that cannabinoids might reduce cravings and anxiety in people with cocaine dependence by affecting dopamine release, which plays a crucial role in pleasure and reward. This could potentially help curb addiction. 

Can Delta 8 THC Cause Anxiety?

While Delta 8 is generally milder than Delta 9, it’s possible that Delta 8 could cause anxiety in some individuals, particularly those sensitive to THC. Since Delta 8 is a derivative of THC, there’s a chance it could trigger anxiety in these individuals. However, there is currently no scientific evidence that conclusively supports this claim.

A study on the side effects of Delta 8 revealed that while some participants experienced difficulty concentrating (81%), the majority did not report anxiety (74%) or paranoia (83%).

For most people, Delta 8 is less likely to cause anxiety due to its reduced potency compared to Delta 9. If you’re concerned about this possibility, start with a low dose and increase slowly as needed. If you have a history of anxiety or panic attacks, it’s best to consult a doctor before trying Delta 8 to determine if it’s safe and to establish the right dosage.

Best Delta 8 THC Products to Help With Anxiety

If you’re looking for Delta 8 products that can help alleviate anxiety, several options provide calming effects without the overwhelming intensity of Delta 9. These products are designed to offer a more relaxed, clear-headed experience, making them ideal for managing stress and anxiety.

Delta 8 THC Vapes

Vapes provide a convenient option for those looking for a quick hit of euphoria. Offered in a variety of strains and flavors, these company devices may be good for those struggling with anxiety in more public places. 

Delta 8 THC Gummies

If vaping isn’t your style, Delta 8 gummies are another great option. Gummies offer a slower onset but longer-lasting effects, making them a discreet and convenient way to manage anxiety throughout the day. Their pre-measured doses help ensure consistent effects, reducing stress and providing relaxation.

Delta 8 THC Tinctures

Delta 8 tinctures are a fantastic choice for those seeking precision in dosing. Tinctures allow you to control your dosage easily, giving you the flexibility to find the perfect amount to alleviate anxiety without feeling too sedated. Tinctures are fast-acting when placed under the tongue and provide long-lasting relief from stress and tension.

These Delta 8 products are excellent for managing anxiety calmly and calmly. It is always recommended to seek advice from a medical professional before using Delta 8 products to manage anxiety.

Final Thoughts

Delta 8 shows potential as a milder alternative to Delta 9 for those seeking relief from anxiety. Its calming effects, without the intensity of regular THC, make it an appealing option for people who want to manage stress and tension without overwhelming side effects. While it may help with anxiety for many, it’s essential to start with a low dose and see how your body responds. If you’re looking for a natural way to ease anxiety, Delta 8 products like vape pens, gummies, or tinctures could be a great addition to your wellness routine. Always consult with a healthcare professional if you have concerns or pre-existing conditions.

(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (Delta-8 THC, Delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.

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