Posted on June 24, 2022 by Munchies

Is delta 8 THC good for anxiety? This is one overarching question that most cannabis enthusiasts ask for a good reason. Delta 8 has become one of the most popular cannabinoids in recent years. In fact, a 2022 study revealed that there was a 700% increase in online searches for delta 8-related products compared to 2021.

Also known as “diet weed,” delta eight-tetrahydrocannabinol is a psychoactive cannabinoid that’s similar to delta 9 THC but with subtle differences. For starters, it’s about 50% as potent as regular THC.

Therefore, its functional high is more clear-headed and less likely to cause anxiety or paranoia. But does it help with anxiety?

In this article, we are going to explore whether delta 8 is good for anxiety and some of the best D8 products on the market for people who suffer from anxiety. Read on!

Benefits of Delta 8 THC

Delta 8 THC has many potential benefits, including:

Lesser Psychotropic Effects

Research has shown delta 8 THC to have a lower psychoactive effect than its counterpart delta 9 THC. It is about two-thirds as strong. This makes it a good option for those who want to avoid the “high” feeling but still enjoy the potential benefits of THC.

People who use delta 8 THC report feeling calmer and more clear-headed. They don’t lose focus or become agitated like they might when using delta 9 THC.

Potential To Improve Cognitive Function

Cognitive function is the ability to process and remember information. Some research suggests that delta 8 THC could help improve cognitive function in people with Alzheimer’s disease and other forms of dementia.

An earlier study found that taking delta 8 increased acetylcholine levels in the hippocampus and cortex. These are brain regions that are responsible for memory and learning. When acetylcholine levels are low, it’s difficult to form new memories or learn new information.

There is a 1994 study that showed the oral intake of delta 8 THC minimized the severity of neurological deficit in rats. The study found that delta 8 THC had a neuroprotective effect and improved cognitive function in the rats.

Potential to Curb Addiction

Even though there is no direct evidence that delta 8 THC can help people with addiction, some preliminary studies suggest it might be helpful in fighting opioid addiction.

Researchers believe that delta 8 and CBD can modulate various neuronal circuits involved in drug addiction. A 2018 study showed that some cannabinoids could help reduce cravings and anxiety in people with cocaine dependence.

The study found that delta 8 THC worked by reducing the release of dopamine, a neurotransmitter that plays a role in pleasure and reward. This effect might help to curb addictive behavior.

Delta 8 THC Medical Benefits

Below are some of the potential medical benefits of delta 8 THC:

Appetite Control

Delta 8 is a powerful appetite stimulant. A 2004 study showed that it increased food intake in rats. The study found that delta 8 THC worked by activating the cannabinoid receptors in the brain, which led to an increase in appetite.

This could be helpful for people who are trying to gain weight or those with eating disorders as a result of diseases such as cancer or HIV/AIDS.

Nausea and Vomiting Relief

Delta 8 THC has been shown to be effective nausea and vomiting reliever. A study from 1995 showed that it was more effective than a placebo in reducing chemotherapy-induced nausea and vomiting.

Researchers believe that delta 8 THC works by binding to the cannabinoid receptors in the brain, which helps to control nausea and vomiting.

The US Government also has a patent on delta 8 THC as an anti-nausea medication. This patent further reveals that delta 8 is effective for the treatment of nausea and vomiting, especially in cancer patients.

Analgesic Effects

Delta 8 THC has also been shown to have analgesic effects. A study shows that it was effective in reducing pain and inflammation in rats. The study found that D8 worked by reducing the release of pain-relieving chemicals in the brain.

Another study showed that delta 8 decreased corneal pain in rats. This study found that delta 8 THC worked by reducing inflammation and pain in the cornea.


Delta 8 has also been shown to have anti-tumor effects. One study showed that it inhibited the growth of lung cancer cells in rats. The study found that D8 THC worked by reducing the level of a protein that helps cancer cells grow. This increased the survival rate of the rats.

Does Delta 8 THC Help With Anxiety?

The short answer is yes, delta 8 THC can help alleviate anxiety in some people. This type of THC binds to the CB1 receptors in the brain, which helps to reduce anxiety and stress levels.

The NIH categorizes delta 8 as an analog of THC with appetite-stimulating, analgesic, anorectic, anxiolytic, and neuroprotective properties. This means that even the NIH recognizes that delta 8 has therapeutic potential for various conditions, including anxiety.

A 2021 study with 14 participants sought to find out if delta 8 THC could help with anxiety and depression. The study found that delta 8 THC was associated with lower levels of self-reported anxiety and fewer negative thoughts about oneself.

Even though this clinical study was very small, it does suggest that D8 could be helpful in managing anxiety for some people.

Anecdotally, people have reported that delta 8 makes them feel more relaxed and less anxious. Some have even said that it helps them to sleep better at night. If you suffer from anxiety and are looking for a natural way to manage it, D8 may be worth trying.

Even though one of the best ways to use delta 8 is to treat anxiety, it’s worth noting that it doesn’t work the same for everyone. If you’re thinking about using D8 to manage anxiety, it’s important to start with a low dose and see how you react to it. Also, you may consult with your doctor beforehand to get their professional opinion.

Watch this video to understand whether delta 8 really helps with anxiety.

Can Delta 8 Cause Anxiety?

It’s possible that delta 8 THC could cause anxiety in some people. A small number of people are sensitive to THC, and since D8 is a THC derivative, it’s possible that it could trigger anxiety in those individuals. However, there is no scientific evidence to support this claim.

Delta 8 is less potent than delta 9 THC, so it’s unlikely to cause anxiety in most people.

In a study seeking to find out the side effects of delta 8 THC, 81% reported experiencing skewed thinking and a hard time concentrating. However, 74% said they did not experience anxiety, while 83% reported no paranoiac effects.

While it’s possible that delta 8 could cause anxiety in some people, it’s not likely. If you’re concerned about the possibility of experiencing anxiety from vaping delta eight, start with a low dose and see how you feel. You can always take more if needed.

If you have a history of anxiety or panic attacks, you may need to consult with a doctor before trying delta 8. This will help you determine if it’s safe for you to use D8 and how much, if any, you should take.

What is the Best Delta 8 Vape

There are many different types of delta 8 vape products on the market. Below are some of the best you should try:

Melonado 2G Dart XL

Melonado is a powerful indica, a cross between Lemon Tree and Watermelon Zkittlez. The result is a delicious, smooth, and relaxing vape experience. Every puff brings a sweet melon flavor with hints of citrus. The smell is just as delightful, with a sweet and tart aroma.

Melonado is perfect for anyone looking to relax after a long day or ease anxiety. The high starts with a cerebral rush that leaves you feeling uplifted and happy. As the high progresses, your body will begin to feel heavy and relaxed. If you know how to vape correctly and responsibly, you may even find yourself couch-locked.

Grape Runtz 2G Dart XL

Grape Runtz is an indica-dominant hybrid. It comes with a fruity blend of Gelato, Grape Ape, OG Kush, and Zkittles. This tasty vape is perfect for anyone looking for a sweet and fruity experience. The grape flavor is prominent on the inhale, with hints of sweetness and sourness. Its intoxicating effects are perfect for anyone looking to relax and unwind, especially during bedtime.

Medellin 2G Dart XL

This is another powerful indica-dominant hybrid. Medellin comes with a sweet and earthy flavor, with hints of grape and berry. The aroma of cracked buds will tantalize your senses. Its effects are potent and long-lasting, making it perfect for anyone looking for a powerful relaxant.

Its effects are relaxing and sedating, making it perfect for anyone suffering from anxiety or stress.

Where to Buy Delta 8 Vape

If you’re looking for the best delta 8 vape, then look no further than Delta Munchies. We carry a wide range of delta 8 vapes, including both indica, sativa, and hybrid strains.

Whether you’re looking for a powerful relaxant or a tasty treat, we’ve got you covered. All our products are lab tested for quality and purity, so you can be sure you’re getting the best possible product.