Delta 8 Tips: How To Use A Tincture

Delta 8 mango tincture resting on a table with a cocktail

There are a lot of different ways to enjoy cannabis in 2021––more than there’s ever been in history. And even though there are seemingly endless ways to enjoy weed these days, one of the oldest methods of consumption continues to be one of the most beneficial ways to use it today: tinctures.

Herbal tinctures have been commonly used in holistic, homeopathic, and Ayurvedic wellness for millennia. And since the cannabis plant is an herb that boasts an impressive number of medicinal properties, it’s no surprise that cannabinoids have been used in tincture form for thousands of years as well.

Cannabinoids like CBD have been popularly utilized in tinctures for a while, but now that creative science has discovered ways to enjoy other cannabinoids like delta-8, learning how to utilize them in tinctures is more important than ever. If you’ve ever asked yourself, “How to use cannabis tincture”, “How to use delta 8 distillate?”, “How to take a tincture?”, “How to use liquid THC?”, or “How long to hold tincture under tongue?” then please read on!

What is a Tincture?

A tincture is a glass bottle (with a dropper) filled with a concentrated liquid made up of extracts from herbs and plants mixed with some kind of soluble liquid, like alcohol or glycerin. Tinctures have been used in medicine throughout history for thousands of years, dating back as far as ancient Egyptian and Chinese cultures.

You can take tinctures a couple of different ways, but most tinctures are meant to be taken sublingually, or through absorption from under the tongue.

It’s recommended to empty the dropper from the tincture under your tongue and hold it there for at least 30 seconds. This will allow your body to quickly absorb the chemicals from the extract and get it into your bloodstream almost immediately. Once you swallow the rest, it will be absorbed through digestion and will continue to administer long-lasting effects.

Tinctures are by far the fastest and most effective method of getting the beneficial properties from the extracts in the tincture into your body and working their magic.

What are the Benefits of Using Tinctures?

There are many potential benefits of using cannabis tinctures for both your body and lifestyle:

  • The effects kick in quickly. It takes anywhere from 5-15 minutes to start feeling the effects of a tincture.

  • The effects are long-lasting. Since the rest of the tincture is digested through the stomach, the effects can last as long as edibles (typically 2-4 hours.)

  • They are a great gentle option for medicinal use. Unlike cannabis flower, tinctures deliver the beneficial effects of cannabinoids without having to inhale smoke.

  • They’re easy to dose for a customized experience. Since you have full control of exactly how much extract you’re taking, it’s easy to take and build up as much or as little as you want.

Tinctures are potentially beneficial for those who have chronic pain, inflammation, or other medical issues that require them to adhere to a pain management schedule. Tinctures are safe to use daily, so many people have found that they prefer tinctures to other daily medicines that come with a laundry list of negative side effects.

(Disclaimer: This is not medical advice. Before incorporating any new cannabis products into your daily routine or stopping or replacing any existing medicines you are on, it is important to speak with your doctor.)

How Long Do the Effects of Delta-8 Tinctures Last?

Questions like “What is a tincture?”, “How to use THC tincture?”, or “How to take a tincture?” always come up. But what about, “how long do the effects of a delta 8 tincture last?”. The duration of delta-8 tinctures can be very similar to edibles since they’re similarly ingested via the mouth and stomach. But if taken specifically sublingually, tinctures become fast-acting soluble and can take as little as 5 to 15 minutes to begin to take effect.

The duration of their effects depends on a couple of different factors: how much you take and how often, as well as other external factors, such as your height, weight, tolerance, and overall health. It’s important to take these factors into consideration and dose accordingly. If you are a person of a larger body mass or who has a higher THC tolerance, you can most likely handle a larger dose than someone who may be of a smaller body mass or who has a lower tolerance for cannabis products.

With all factors considered, the average duration of a tincture’s effects is similar to cannabis edibles (since they are absorbed through the stomach) and can last anywhere from 2 to 4 hours. This makes tinctures a fast-acting and long-lasting option when you’re looking to enjoy things like delta-8 distillate. 

Delta Munchies Delta 8 Strawberry tincture on a wooden table with a cocktail

How Do You Use a Delta-8 Tincture?

Delta 8 tincture uses are a great way to reap the potential benefits of cannabinoids like delta-8 that have a lot of great things to offer. There are a few different ways you can take a delta-8 tincture:

  • You can swallow it directly.

  • You can mix it with your favorite yummy beverage.

  • You can use it topically (on your skin) directly or by mixing it with lotion.

  • You can use it sublingually (under the tongue).

Using your delta-8 tincture sublingually is the fastest and most effective way to administer delta-8 into the body. Because many tinctures contain alcohol to dilute the extracted cannabinoid, you may feel mild burning under your tongue. Tincture burns under tongue may happen if the product is of poor quality. If there is a burning sensation, it should not be a harsh sensation, and if it becomes painful, you should immediately stop using it. Instead, you can add your delta-8 tincture to a drink mixer for gentle dilution, or look for tinctures that are glycerin-based.

What is Delta-8 Distillate? 

Delta-8 distillate is delta-8 in its purest, most concentrated form. All delta-8 products start out as distillate and eventually get extracted, diluted, and paired with a soluble substance (most commonly alcohol or glycerin) that makes it safe for humans to consume.

Raw cannabis components are heated up to extremely high temperatures causing molecules to evaporate and allowing them to be extracted by scientists. These are isolated into different compounds (CBD, THC, delta-8), cultivated into extracts, and eventually mixed with a soluble solution such as alcohol. A dropper from a delta 8 tincture is a great way 

Are Delta-8 Tinctures Safe?

Delta-8 tinctures, just like any other delta-9 products, are safe to consume as long as they come from a reputable source. Delta-8 tinctures are not safe to give to any animals, so please keep these away from your pets. Additionally, because of their high alcohol content, it’s recommended to keep them out of reach of children and for individuals who may be pregnant to exercise caution.

Safely using delta-8 also includes legality. Delta-8 is legal on a federal level, but not on a state-by-state level. Because the cannabis laws in the United States are always changing, it’s important to be up-to-date in which states you can safely use delta-8 tinctures.

Delta-8 products, including tinctures, are legal in the following states (as of November 2021): Alabama, California, Florida, Georgia, Hawaii, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Minnesota, Missouri, New Hampshire, New Jersey, New Mexico, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, South Dakota, Tennessee, Texas, Virginia, West Virginia, Washington, Wisconsin, Wyoming, and in Washington D.C.

Delta-8 products, including tinctures, are illegal in the following states (as of November 2021): Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, Kentucky, Idaho, Iowa, Michigan, Mississippi, Montana, New York, North Dakota, Rhode Island, Utah, Vermont, and Washington.

Delta-8 tinctures contain THC, meaning it will trigger a positive drug test. Even though it’s federally legal, it’s important to remember to use all cannabis products safely and in compliance with your state’s local individual laws.

Why Do Delta Tinctures Make Sense?

Tinctures are one of the world’s oldest methods of medicine, and there’s a reason why they’ve stuck around in the world of health and wellness for so long. They are safe, quick, and effective ways to reap the benefits of natural herbs that can heal the body and provide relief for many harsh symptoms that can come along with not only chronic illnesses, but life itself. It’s nature’s medicine.

Delta-8 tinctures are an important part of cannabis to be explored. The more delta-8 is researched, the more it seems to be a frontrunner for one of the most beneficial cannabinoids in terms of medicinal uses. Being able to safely and effectively harness the benefits of delta-8 by putting distillate in tinctures is a great step towards making this cannabinoid accessible to anyone who wants or needs it to help improve their quality of life.


Other great ways to enjoy delta-8 are gummiesprerolls, and vapes!

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