Delta 8 Gummies vs. Vape

Left: woman holds a delta 8 THC gummy from Delta Munchies. Right: a woman holds a delta 8 THC disposable from Delta Munchies.

Delta 8 THC is a cannabinoid that is similar to delta 9 THC, the main psychoactive compound in cannabis. Unlike THC, however, delta 8 does not cause paranoia or anxiety. In fact, it is known for its calming and euphoric effects.

There are various delivery methods for delta 8, including gummies and vapes. Gummies are edibles that are easy to consume and offer a discreet way to enjoy delta 8. On the other hand, vaping is a quick and efficient way to experience the effects of delta 8.

So, which is better? Delta 8 gummies or vape? Let’s take a closer look at each option to see which one is right for you!


Delta 8 Gummies vs. Vape? Find out for yourself!


What is the Best Way to Consume Cannabis?

There are many ways to consume cannabis, including smoking, edibles, topicals, and vaping. These methods all have different effects on the body, so it’s important to choose the right method for your needs.

Smoking is the most common way to consume cannabis, but it’s not always the best option. Smoking can be harsh on the lungs and throat, and it can also be difficult to control the dosage. Edibles are a great alternative to smoking, but they can take a while to kick in, and the effects can last for hours.

Topicals are another great option for those who want to avoid smoking or ingesting cannabis. Topicals are applied directly to the skin, where they can provide relief from pain and inflammation. 

Vaping is a popular choice for those who want to avoid smoking. It’s also a great way to control your dosage and get the most out of your cannabis.

Factually, there is no method of ingestion that is better than any other. It ultimately comes down to personal preference and what works best for you. For the sake of the article, however, we will dig deeper into the world of delta 8 gummies vs. vape.


What are Delta 8 Gummies?

Delta 8 gummies are edibles that contain a blend of delta 8 THC, terpenes, and flavonoids. Terpenes are responsible for the flavor and smell of the gummies, while flavonoids are responsible for the flavor.

These gummies are designed to provide the user with a mellow high that is not too intense. The effects of delta 8 gummies can last for several hours, making them a great choice for those who want to enjoy the benefits of cannabis without feeling overwhelmed.


Benefits of Delta 8 Gummies

Delta 8 gummies come with a plethora of benefits, including:

Long-Lasting Effects

Delta 8 gummies hit harder and offer a more prolonged high as compared to other methods of consumption. This is because when you take gummies, they must first be digested before the delta 8 is released into your system.

This slow process of digestion means that the effects of delta  8 will last much longer when consumed in gummy form as opposed to other methods.

For example, if you were to smoke or vape delta 8, the effects would only last for a couple of hours. However, if you take delta 8 gummies, you can expect the effects to last for up to 12 hours.

Safe, Discreet, and Easy to Take

Another great thing about delta 8 gummies is that they are safe, very discreet, and easy to take. You can simply pop a couple of gummies in your mouth and chew them up like any other candy.

This makes them perfect for those who want to enjoy the benefits of D8 without having to draw attention to themselves.

No Lung Irritation

Unlike smoking or vaping, taking delta 8 gummies will not irritate your lungs. This is because there is no combustion or vaporization involved.

Therefore, you can enjoy the benefits of delta 8 without having to worry about any negative effects on your lungs.

Great Taste

Delta 8 gummies also come in a variety of different flavors. This makes them much more enjoyable to take than other methods of consumption, such as smoking or vaping.


Health Benefits of Delta 8 Gummies

Delta 8 gummies come with a wide range of potential benefits, including:

It May Help with Anxiety (Anxiolytic)

Unlike delta 9 THC which is known for causing anxiety in some users, delta 8 THC has been shown to have the opposite effect. It creates a feeling of relaxation and can help to ease anxiety.

It achieves this by activating the endocannabinoid system (ECS). This is a system in the body that helps to regulate mood, appetite, and pain. When you consume delta 8 THC, it binds to the CB receptors in the ECS, helping to improve mood and reduce anxiety.

It May Improve your Productivity

Consuming delta 9 gummies may make you feel sluggish and lazy. Delta 8 THC gummies such as our Grape Gushers, on the other hand, have been shown to improve focus and concentration.

A study conducted in 2022 showed that delta 8 can help to improve task performance in those with ADHD. It may also be beneficial for those who want to increase their productivity at work or school. However, more research is needed to confirm these effects.

It May Help you Relax and Fall Asleep

If you struggle with insomnia, delta 8 THC gummies may be able to help. Cannabis has been used as a natural sleep aid for centuries, and delta 8 THC is no exception.

The calming effects of this cannabinoid can help to ease anxiety and improve sleep quality. A study review conducted in 2019 showed that cannabinoids can help to improve sleep quality and increase the amount of time you spend in deep sleep.

It May Increase your Appetite

Delta 8 THC gummies may help to increase your appetite. This is because this cannabinoid binds to the CB receptors in the brain, which are responsible for regulating hunger.

A study revealed that mice who were given delta 8 ate more than those who were not. Surprisingly, they also gained less weight than the control group.

This effect is beneficial for those who are struggling to gain weight or who have a poor appetite due to medical conditions like cancer or HIV/AIDS.

Delta 8 THC gummies come with a plethora of potential health benefits that include:


The National Cancer Institute lists delta 8 THC as a possible pain reliever. Its pain-relieving properties are thought to come from its ability to bind to the body’s endocannabinoid receptors. These receptors are located in the nervous system and play a role in pain perception. When delta 8 THC binds to these receptors, it may help to reduce pain.


Nausea and vomiting are two of the most common side effects of cancer chemotherapy. Cannabis-based drugs like Dronabinol and Nabilone have been shown to be effective antiemetics. Researchers suggest that delta 8 THC may also be effective in reducing nausea and vomiting.


What are Delta 8 Vapes?

Delta 8 vapes are a type of cannabis vaporizer that uses delta 8 THC oil. They work by heating the oil to a temperature that is high enough to vaporize it, but not so high that it burns. This produces a smooth and flavorful vapor that can be inhaled.


Benefits of Delta 8 Vape

These vapes come with a wide range of potential benefits, including:

They are Easy To Use

Delta 8 THC vapes are very easy to use. All you need to do is add the oil to the vaporizer and turn it on. The process is simple and straightforward, making it a great option for those new to vaping.

They are Fast-Acting

Delta 8 THC vapes are also a very fast-acting method of delivery. The vapor is quickly absorbed into the lungs and then enters the bloodstream, where it binds to the CB receptors. This results in quick and powerful effects that can be felt within minutes.

They are Discreet

Delta 8 THC vapes are also very discreet. Unlike smoking, vaping does not produce a strong smell or visible vapor. This makes it a great option for those who want to consume cannabis without drawing attention to themselves.

They are Potent

Delta 8 THC vapes are also very potent. A single puff can contain a large amount of delta 8 THC, which can result in powerful effects. This makes them a great option for those who are looking for a strong cannabis experience.

They are Long-Lasting

Delta 8 THC vapes also have a long-lasting effect. The effects of delta 8 THC can last for several hours, making it a great option for those who need relief from pain or anxiety throughout the day.

They are Versatile

Delta 8 THC vapes are also very versatile. They can be used to vaporize a wide variety of delta 8 THC oils, including those with different flavors and potencies. This makes them a great option for those who want to experiment with different types of cannabis.


Benefits of Smoking Delta 8

Smoking delta 8 is the quickest and most effective way to feel its effects. Delta 8 THC enters your bloodstream through the lungs and goes straight to your brain. This makes it one of the fastest ways to experience THC’s psychoactive effects.

However, you should know that smoking and vaping are two different things. When you smoke weed, you’re burning the plant material and inhaling the smoke. This exposes you to more harmful toxins than vaping.

Vaping is a healthier alternative to smoking because it doesn’t involve combustion. That means there’s no risk of inhaling tar or other harmful chemicals.

Avoid smoking delta 8 THC as much as you can. Research shows that secondhand smoke has over 7,000 chemicals, which can be just as harmful as firsthand smoke. 

Instead of smoking, vaping is a much better option. It works by heating the delta 8 THC oil, producing vapor you can inhale. This vapor doesn’t contain any of the harmful toxins that come from smoking.


Delta 8 Vape vs. Gummies

Below are some of the differences between delta 8 vapes and gummies:

Edibles are Typically Stronger than Flower

Even though the effects of delta 8 flower are felt almost immediately, they don’t last as long as edibles. The reason for this is that when you vape delta 8 THC, a lot of it is lost in the process. 

When you eat the best delta 8 THC gummies, such as our Peach Rings, your body absorbs more of it since it goes through your digestive system. This means that the effects will be stronger, and you might feel them for longer.

Effects of Edibles Last Longer than Vape

When you eat gummies such as our Watermelon Runtz, you’ll start to feel the effects within an hour or two. The effects will, however, peak after four hours and can stay in your system for up to 12 hours. 

On the other hand, when you vape delta 8 THC carts, you’ll start to feel the effects almost immediately. But they only last for two to three hours.

Smaller Concentration of Delta 8 to the Bloodstream in Edibles

When you vape delta 8 THC, it goes directly to your lungs and then to your bloodstream. This gives you a higher concentration of delta 8 THC in your blood than when you eat gummies. This is because when you eat gummies like our Sour Worms, the delta 8 THC has to go through your digestive system before it gets to your bloodstream. Therefore, some of the D8 is lost in the process.


Where to Buy Delta 8 Gummies and Carts

At Delta Munchies, we know that not everyone is looking for the same thing. That’s why we offer a variety of delta 8 THC products, including gummies and vape carts.

We have a wide range of flavors for our gummies, so you can find the perfect one for you. We also have different strengths, so you can choose how strong you want the effects to be.

Our delta 8 THC vape carts are available in different strengths, so you can find the perfect one for your needs.

Regardless of what you’re looking for, we have a delta 8 THC product that will suit your needs. Order yours today!


This video provides more differences between edibles and smoking: