Posted on February 23, 2023 by Munchies

Delta 8 THC has gained popularity as a more mellow and approachable alternative to its potent counterpart, Delta 9 THC. However, despite its chill vibes, some users report sneezing and itching after vaping Delta 8 THC, turning what should be a relaxing experience into an unexpected nuisance.

Understanding the source of your discomfort is key to enhancing your Delta 8 THC experience. Opting for high-quality, lab-tested products and consulting with a healthcare provider can help you minimize unwanted side effects while enjoying the benefits of Delta 8 THC.

Key Takeaways

  • Vaping materials—Low-quality vape pens made of plastic instead of glass or stainless steel can cause irritation, leading to sneezing.
  • Inhalation technique – Improper vaping techniques, like taking strong or quick pulls, can irritate the respiratory system and shorten vape pen life.
  • Cutting agents – Some vape carts use cutting agents like propylene glycol, which can cause allergic reactions and respiratory irritation.
  • Allergies – Some users may experience allergic reactions to cannabis or vape additives, leading to sneezing, runny nose, and itchy eyes.
  • Quality matters – Switching to high-quality, cutting agent-free Delta 8 vape products can reduce these symptoms and provide a better experience.

Does Delta 8 THC Make You Sneeze?

Delta 8 itself is unlikely to directly cause sneezing, but some indirect factors might trigger it for certain users. Smoke from prerolls or the vapor from vapes may irritate the nasal passages, which can cause sneezing. Some low-quality additives may also irritate, but Delta 8 will not cause you to sneeze. 

If you notice sneezing or any other irritation after using a Delta 8 product, consider trying a reputable brand that discloses third-party lab test results to ensure quality and purity.

Why Do Carts Make Me Sneeze?

If you’ve found this blog, it’s likely because you’ve experienced the occasional sneezing fit after taking a few puffs from your vape pen. First of all, no need to panic; sneezing is a common reaction to how vapor interacts with your nose and respiratory system. Vaping any substance, including Delta 8, can sometimes dry out the nasal passages and throat, which could trigger sneezing in some people.

Next, double-checking your vape pen’s quality is a good idea. With the growing popularity of vaping, some lower-quality products have flooded the market. These products often use cheap materials like plastic instead of medical-grade glass, stainless steel, or ceramics, which could irritate your respiratory system.

Additionally, you might be inhaling incorrectly. Try avoiding long or quick successive pulls, as this could irritate your system further and even shorten your vape’s lifespan.

Now, let’s get into the two primary reasons you might be sneezing: poor ingredients and potential cannabis allergies.

Reasons that Vaping Makes You Sneeze

Low-quality ingredients in cartridges or vape formulas are often the leading cause of sneezing while vaping. Some manufacturers use thinning agents like polyethylene glycol or propylene glycol to make their concentrate less dense, requiring less THC extract. While generally safe when applied topically, these ingredients can irritate when inhaled, especially if contaminated with harmful substances like ethylene oxide, a carcinogen.

Beyond the ingredients, sneezing could also be due to a cannabis allergy. Pollen from the cannabis plant or specific terpenes can trigger allergic reactions. Some individuals may experience symptoms like itchiness, coughing, runny nose, watery eyes, and sneezing shortly after vaping. If you frequently experience these symptoms, it might be wise to consult with a healthcare provider and consider the possibility of a cannabis allergy before continuing to use such products.

Delta 8 THC Products That Don’t Make You Sneeze

Now that we’ve covered why vaping might trigger sneezing, let’s explore some of the best methods to enjoy Delta 8 THC. There are great alternatives to vaping, especially if you’ve had a bad experience with low-quality vape pens or carts.

So, let’s dive into three popular ways to consume Delta 8 THC and how each method might affect your experience.

Edibles

Edibles are an excellent option if you’re after a flavorful, discreet way to enjoy Delta 8 THC. These come in various forms, from gummies and chocolates to Delta 8 THC-infused beverages and candies.

Unlike smoking, edibles deliver a longer-lasting experience, though it’s essential to note they can take between 30 minutes to 2 hours to kick in. Patience is key here—always start with a small dose as the effects build gradually.

Tinctures

For a fast and effective option, tinctures are a fantastic choice. These liquid Delta 8 THC products are typically dropped under the tongue for quick absorption or mixed into drinks.

Tinctures are versatile, offering a gentler, smoke-free experience on your respiratory system. You’ll feel the effects within 15 to 45 minutes, making it a quick yet efficient way to consume Delta 8 THC. Start with small doses and increase gradually to find your perfect balance.

Final Thoughts

If you’re experiencing sneezing or irritation after using Delta 8 carts, it’s essential to consider the quality of your product and your body’s reactions. Low-grade ingredients or additives like polyethylene glycol or propylene glycol can trigger discomfort, and for some, cannabis allergies could also be the culprit. 

Exploring high-quality, lab-tested products and trying alternative methods like edibles or tinctures might help you find a smoother, more enjoyable Delta 8 experience. Always listen to your body and start with small doses to minimize unwanted effects.

(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (Delta-8 THC, Delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.

JUMP TO