Posted on September 25, 2024 by Munchies

What if there’s a way to experience the potential of THC without getting overwhelmed by its intensity? Yes, you got that right! It’s possible with Delta 8 THC. Are you curious about what this compound has in store for you? This article will tackle everything you need about Delta 8, its potential effects, how to consume it, and other helpful information about this cannabinoid. Let’s get started.

Key Takeaways

  • Delta 8 THC is about half as potent as Delta 9 THC, offering a milder psychoactive effect. 
  • Delta 8 THC is a naturally occurring minor cannabinoid processed from CBD.  
  • There are general dosage guidelines for every type of Delta 8 user, but it’s highly recommended that you seek professional advice to ensure safety. 
  • Delta 8 THC can be consumed through edibles, tinctures, vapes, and other methods depending on consumer needs and preferences. 
  • Some of its potential medical use includes pain relief, better sleep, and increased appetite. 

What is Delta 8 THC?

Delta 8 tetrahydrocannabinol, or Delta 8 THC, is a natural psychoactive compound extracted from hemp plants. This cannabinoid is considered Delta 9 THC’s milder sibling because it’s about half as potent as Delta 9 THC. In addition, this compound is often marketed as an alternative that offers some of the benefits of THC without the same intensity, so it’s no surprise that it’s popular among cannabis users looking for a softer hit. 

With Delta 8 THC’s milder effect, it has garnered different nicknames such as diet weed, weed light, THC lite, the legal high, and Marijuana-lite. 

Think of Delta 8 THC as the laid-back cousin of Delta 9 THC. The kind of cousin who shows up to the party in comfy slippers, ready to keep things chill and enjoyable without stealing the spotlight. It’s the cannabis equivalent of ordering a burger with a side salad instead of fries—you still get the satisfaction with a little less heaviness. 

For those who want to enjoy the vibes without accidentally time-traveling in their minds or discussing the meaning of existence with their houseplants, Delta 8 THC is the perfect companion.

Is Delta 8 THC Natural or Synthetic?

Where does Delta 8 come from? Delta 8 is a naturally occurring cannabinoid from the cannabis plant. This means that producing this compound doesn’t need additives or any artificial intervention since it’s inherent in the plant’s biological process. 

That being said, even though Delta 8 THC is naturally present in cannabis in trace amounts, the most commercially available Delta 8 THC is created through a specialized process that transforms hemp-derived CBD into Delta 8 THC using a series of chemical conversions.

How is Delta 8 THC Made? 

Naturally, Delta 8 THC doesn’t need human manipulation or any foreign catalyst to be produced. However, its minute concentration, less than 0.1% of the plant’s composition, is insufficient for commercial use. 

Semi-Synthetic Production

Most commercially available Delta 8 THC is produced through a chemical process, and it usually involves:

  • Extracting CBD from hemp plants, which is abundant and legally available.
  • Converting the extracted CBD into Delta 8 THC through a chemical reaction often involves acid catalysts.

This method of production is often described as “semi-synthetic” because it starts with a natural compound (CBD) but involves chemical manipulation to produce Delta 8 THC. 

Will Delta 8 Get You High? 

Yes. Delta 8 THC can produce psychoactive effects, commonly referred to as a “high.” However, the nature and intensity of this high are considered to be different compared to Delta 9 THC, which is the primary psychoactive compound in traditional cannabis.

Its effects are typically described as milder and more manageable than that of Delta 9 THC, often characterized as:

  • More clear-headed
  • Less intense
  • Producing less anxiety and paranoia
  • Offering a sense of relaxation and mild euphoria

4 Factors Affecting the High

The intensity and nature of the Delta 8 THC high can vary based on several factors:

  • Dosage – Higher doses are more likely to produce noticeable psychoactive effects.
  • Individual tolerance – Frequent users may experience milder effects.
  • Method of consumption – Vaping or smoking may produce a faster onset of effects compared to edibles.
  • Product quality and purity – Other cannabinoids or terpenes can influence the user’s overall experience.

Forms of Consumption 

Delta 8 THC can be consumed in various ways, offering users flexibility in choosing a method that suits their preferences and needs:

  • Edibles – These are Delta 8-infused goods such as gummies, brownies, soda, and other food and beverage products. 
  • Tinctures – Liquid extracts applied under the tongue or added to food and drinks. Sublingual drops and oral sprays are some examples. 
  • Vaping – Offers a quick onset of effects from vaporized concentrates. Examples are vape cartridges, disposable vape pens, and Delta 8 THC e-liquids. 
  • Smoking – Inhaling the combustion of Delta 8-infused hemp flower or pre-rolled joints. 
  • Concentrates – Dabs, Wax, Shatter, Distillates containing Delta 8 THC. 
  • Topicals – Cream, balms, lotions, and transdermal patches for localized effects that may not produce “high.” 
  • Capsules and Softgels – These offer precise dosing with effects similar to edibles. 
  • Suppositories – Rectal or vaginal suppositories containing Delta 8 THC. 

Want to try Delta 8 on edibles? Try Martha Stewart’s “To-Die-For” Brownies Recipe 

Cookies next to cannabis leaves.

Pexels Photo by Nataliya Vaitkevich

Dosage Guidelines When Taking Delta 8 THC 

Caution: These guidelines are just general recommendations. If you’re thinking about using Delta 8 or any other hemp-derived products, it’s always advisable to consult with a healthcare professional before starting any new regimen. This should be every responsible user’s priority, especially if you have pre-existing health conditions or are taking medications. Delta 8 THC dosage can vary depending on individual factors and the desired effects. 

  • Beginner Dosage -For users new to using Delta 8 THC, it’s golden advice to start with a low dose. A usual starting point is between 5 to 15 mg. This lower range allows your body to adjust to the compound while still feeling its effects.
  • Standard Dosage – Users with some experience or a medium tolerance may find a dosage range of 10 to 50mg ideal. The average single dose for this group is typically between 15 to 45mg.
  • Advanced Dosage – Experienced users might require higher doses ranging from 25 to 150 mg. However, this level is only recommended for those who are entirely aware of their reaction to Delta 8 THC.

Dosage by Product Type

Gummy Edibles

  • 750mg strength: 1/2 gummy = 12.5mg, 1 gummy = 25mg, 2 gummies = 50mg
  • 1500mg strength: 1/2 gummy = 25mg, 1 gummy = 50mg, 2 gummies = 100mg

Oils/Tinctures

  • 300mg strength: 0.5mL = 5mg, 1mL = 10mg, 2mL = 20mg
  • 600mg strength: 0.5mL = 10mg, 1mL = 20mg, 2mL = 40mg

Softgels

  • 300mg strength: 1 softgel = 10mg
  • 750mg strength: 1 softgel = 25mg
  • 1500mg strength: 1 softgel = 50mg

Prerolls 

  • Low Tolerance (Beginners) – 5-15 mg per session is recommended for those with low tolerance.
  • This typically translates to 1-3 puffs from a preroll.
  • Medium Tolerance (Standard Users) – A standard dose ranges from 10-50mg for consistent users. Depending on the prerolls’ potency, this might equate to 3-5 puffs or more.
  • High Tolerance (Advanced Users) – For advanced consumers, the dose can range from 20-150mg. This could mean consuming a significant portion of the entire preroll.

Vapes (1-3 Puffs = 1-5 mg)

  • 5-15 mg per serving for low tolerance.
  • 15-45 mg per serving for medium tolerance.
  • 45-150mg+ per serving for high tolerance.

Dabs

  • Beginners (Low Tolerance) – Start with a minimal amount, around 5-15mg of Delta 8 concentrate.
  • This translates to a tiny dab, about the size of a pinhead or smaller.
  • Standard (Medium Tolerance) – with some experience or medium tolerance:
  • A standard dose can range from 10-50mg. This would be equivalent to a small dab, roughly the size of a grain of rice.
  • Advanced (High Tolerance) – Doses can range from 20-150mg. This could be a larger dab, but caution is still advised due to the potency of concentrates.

Important Considerations

Before taking Delta 8 THC or any other cannabinoids, these considerations must be taken into account to secure your safety: 

  • Start Low and Go Slow – Always begin with a low dose and gradually increase as needed.
  • Individual Factors – Dosage can be affected by body weight, metabolism, tolerance, and desired effects.
  • Product Potency – Different products and strengths require dosage adjustments.
  • Gradual Increase – If tolerance builds, increase your dosage by small increments (e.g., 10mg at a time).
  • Avoid Mixing – Do not combine Delta 8 THC with other substances, especially alcohol or medications, regardless of whether it’s prescription or non-prescription. 
  • Window Time Between Doses – Allow enough time for effects to manifest before taking additional doses.

Remember, these guidelines are just general recommendations. It’s always advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.

Benefits of Delta 8 

While Delta 8 THC shows promise in various health applications, it’s important to note that many of these potential benefits are based on preliminary research and user testimonials.

 Anecdotal reports mention the following potential benefits: 

  • Chronic Pain Management
  • Anti-nausea and Appetite stimulation
  • Anxiety and Stress Relief
  • Neuroprotective aid for Alzheimer’s and Parkinson’s disease
  • Fix Sleep Disorders or Insomnia 

As scientific research continues to evolve, Delta 8 THC may become a more critical component in the landscape of cannabinoid-based treatments and experiences. However, consumers must approach its use with awareness of individual needs, legal considerations, and the importance of product quality and safety.

Find out if Delta 8 THC helps alleviate nausea here.

Potential Side Effects 

Delta 8 THC can cause several common side effects, which are milder compared to those of Delta 9 THC, according to user experience:

  • Dry mouth – Users often experience a sensation of dryness in the mouth, commonly known as “cottonmouth.”
  • Red eyes – Could result in bloodshot or red eyes, similar to other cannabinoids.
  • Increased appetite – Increased hunger, which is often referred to as “the munchies.”
  • Drowsiness or fatigue – Delta 8 THC may induce a feeling of tiredness or sleepiness.
  • Altered perception – Users might experience changes in their perception of time or space.
  • Short-term memory issues – Recalling exact incidents can be difficult, particularly during use.
  • Increased heart rate – Some users may experience a temporary increase in heart rate.
  • Changes in blood pressure – Irresponsible use  might cause fluctuations in blood pressure

Delta 8 THC is like that quirky friend who shows up to the party with a ukulele—unexpected, mellow, and somehow exactly what the vibe needed. It’s got this low-key charm that sneaks up on you, offering just enough buzz to keep things interesting without making you question your life choices in the middle of a conversation about cosmic jellyfish.

Learn about the side effects of  Delta 8 THC, how long they last, and how you can relieve them.

Is Delta 8 Safe?

While Delta 8 THC may offer some benefits, its safety profile remains in the gray area due to a lack of regulation and comprehensive research. The FDA has not evaluated or approved Delta 8 THC products for safe use, and there are concerns about variability in product formulations and labeling. 

The potential risks with its synthetic production methods and inconsistent product quality raise significant concerns. Users should approach Delta 8 THC with caution, prioritizing products from reputable sources and being aware of potential adverse effects. Until more research is conducted and regulations are implemented, the safety of Delta 8 THC for general usage remains questionable.

Delta 8 THC is legal at the federal level. The 2018 Farm Bill legalized hemp and its derivatives, including CBD, as long as they contain less than 0.3% Delta 9 THC. Since Delta 8 THC is often synthesized from hemp-derived CBD, it’s federally legal. However, this interpretation is contested, and the legal status remains ambiguous.

While Farm Bill 2018 mentions that Delta 8 is federally legal, individual states have rules and regulations that may outright ban or accept Delta 8. Furthermore, state regulations can set specific guidelines on what type of Delta 8 products are acceptable. For example, some states accept edibles but outlaw flowers and vapes. So, it is important to understand state laws and regulations if you plan to use Delta 8 or other hemp-derived products. 

How is Delta 8 THC Different Than Traditional Delta 9 THC?

Regarding chemical structure, Delta 8 has the same formula ( C₂₁H₃₀O₂) but is not identical to Delta 9. They are isomers, meaning they have the same number of atoms but are arranged differently.

The main structural difference lies in the position of a double bond in their molecular structure:

  • Delta 9 THC: The double bond is on the 9th carbon atom in the chain.
  • Delta 8 THC: The double bond is on the 8th carbon atom in the chain.

Note: These are simplified representations. The actual structures are more complex, with ring formations.

Impact of Structural Difference

This slight difference in the position of the double bond leads to several important distinctions:

  • Stability – Delta 8 THC is more stable than Delta 9, resulting in a longer shelf life. 
  • Potency – The compound is about half of the potency brought by Delta 9 THC, producing milder psychoactive effects.
  • Legal Status – The slight structural difference has led to different legal classifications in some territories.

Psychoactive Effects

Delta 8 THC is considered less potent than Delta 9 THC, resulting in a milder psychoactive experience. Users often report feeling more clear-headed and less anxious when using Delta 8 THC as compared to the more intense high that Delta 9 produces. This is attributed to Delta 8’s weaker binding affinity to CB1 receptors in the brain, which modulates the psychoactive effects.

Common Potential Uses

Both Delta 8 and Delta 9 THC are used for pain relief and nausea reduction, but Delta 8 is often preferred for its claimed milder effects. Delta 8 may also be beneficial in alleviating anxiety without causing significant paranoia, which can be more prevalent with Delta 9 THC use.

Different Side Effects

The side effects associated with Delta 8 THC tend to be milder compared to those of Delta 9 THC. Common side effects of Delta 8 include dry mouth, red eyes, and cognitive impairments such as confusion. In contrast, Delta 9 THC may lead to increased heart rate, heightened anxiety, and impaired coordination.

Availability

Delta 8 THC products are increasingly available in markets, particularly in states where cannabis remains illegal, primarily due to their extraction from hemp. On the other hand, Delta 9 THC products are widely accessible in states that have legalized cannabis, either for medical or recreational use. The availability of each type of product often depends significantly on local laws governing cannabis.

Potency 

Preliminary studies and user experiences consistently indicate that Delta 8 THC is less potent than Delta 9 THC. On average, Delta 8 THC is estimated to be about half as powerful as Delta 9 THC. This means taking a higher dose of Delta 8 THC is required if users want to achieve effects similar to those of Delta 9 THC.

The difference in potency between Delta 8 and Delta 9 THC can be attributed to their interactions with cannabinoid receptors, particularly CB1 receptors. These receptors are part of the endocannabinoid system, responsible for regulating and controlling the most important human functions, such as learning, sleeping, eating, emotional responses, immunity, and psychoactive responses.  

Delta 9 THC has a stronger binding affinity for CB1 receptors, primarily in the brain and central nervous system. In contrast, Delta 8 THC activates these receptors less strongly, resulting in milder psychoactive effects. 

Final Thoughts 

Delta 8 THC is ideal for users who are seeking a milder and more balanced high compared to other cannabinoids such as Delta 9 THC and THCA. When compared to the famous Delta 9 THC, it provides users with almost the same potential medical and recreational benefits with about half of Delta 9 THC’s psychoactive potency. As scientific research continues to improve, users will continue to gain a better understanding of how to make the most out of this cannabinoid. 

(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (delta-8 THC, delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.

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