Research shows that Delta 8 THC is known for its appetite-stimulating properties, making it potentially useful for those dealing with eating disorders or wanting to gain weight. In fact, anecdotal evidence suggests that people feel hungrier than usual after consuming Delta 8. Delta 8 could be a handy tool if you’re looking to bulk up. But can it also help in weight loss?
Key Takeaways
- Metabolism Boost—Delta 8 THC may help speed up metabolism by interacting with the body’s CB1 receptors, which can lead to more calorie burning throughout the day.
- Appetite Regulation—While Delta 8 THC can stimulate appetite, it may help regulate hunger signals, prevent overeating and support weight loss efforts.
- Anti-inflammatory Benefits – Delta 8 THC may reduce inflammation and pain, allowing for more physical activity and contributing to weight loss.
- Uplifting Effects—Delta 8 THC’s energizing and mood-enhancing properties could motivate workouts, making it useful for weight management.
Does Delta 8 THC Make You Lose Weight?
Some research suggests that Delta 8 THC may support weight loss. Studies suggest that this cannabinoid may assist in reducing body fat while affecting appetite. In a 50-day study on mice, subjects given Delta 8 THC consumed more food (22 times more, to be exact) but managed to lose 20% of their body weight.
Delta 8 THC promotes weight loss by working in two main ways. First, it activates CB receptors in the brain that help regulate appetite. Once these receptors are triggered, you may feel full and satisfied after consuming less food.
Secondly, Delta 8 THC boosts your metabolism, enabling you to burn more calories throughout the day, even when you’re not actively trying to cut calories.
Additionally, research has shown that regular cannabis users generally have a lower body mass index (BMI). A lower BMI is often associated with reduced body fat, suggesting that Delta 8 may be a helpful tool for managing a healthy weight.
Delta 8 THC As A Weight Loss Aid
The Uplifting Effects
Sometimes, you need extra push to get active, and Delta 8 could provide just that. Known for its uplifting and mildly energizing effects, Delta 8 can help you get motivated for your workout. By boosting energy levels and reducing stress, Delta 8 might make it easier to hit the gym or go for that run you’ve been putting off.
Appetite Control
Delta 8 could help regulate appetite by influencing the body’s hunger signals. While Delta 8 is generally appetite-stimulating, studies suggest that it can also modulate hunger to prevent overeating, which is especially helpful when trying to avoid those pesky late-night cravings.
Anti-Inflammatory Properties
Inflammation is often a factor complicating weight loss, as it can cause insulin resistance and increase fat storage. Delta 8’s anti-inflammatory properties may help reduce inflammation and, as a result, aid in lowering fat storage. Additionally, Delta 8 has been shown to alleviate pain, improving one’s ability to stay active and engage in physical activities.
For example, research shows that Delta 8 THC may help manage inflammation and pain in gastrointestinal conditions like inflammatory bowel disease (IBD). By reducing inflammation, Delta 8 can make exercising without discomfort easier, which is a key part of any weight loss plan.
Additionally, a study on mice with corneal injuries demonstrated its potential as an analgesic, reducing inflammation and pain. A 2020 study also found that Delta 8 reduced ocular pain and inflammation and may help individuals with conditions like inflammatory bowel disease (IBD).
Delta 8 contains THC, which is known to interact with the endocannabinoid system (ECS). The ECS regulates appetite, metabolism, and fat storage. By interacting with CB1 receptors in the ECS, Delta 8 may help control abdominal fat and cholesterol levels linked to weight gain and overall health.
Studies on animals have also found that THC might support gut health, a crucial factor for effective weight management. Regulating the ECS could also help prevent overactivity associated with obesity.
Overall, Delta 8 could provide several benefits that support your weight loss journey, from reducing pain and inflammation to helping manage appetite and boosting energy levels.
Best Delta 8 THC Products for Weight Loss
Delta 8 THC Tinctures for Pre-Workout Focus
Delta 8 tinctures offer quick absorption and can be an excellent addition to a pre-workout routine. With a fast onset, they help provide a calm but focused mind, which is ideal for sustained exercise or high-intensity interval training (HIIT) sessions. Look for tinctures containing natural energy boosters like ginseng or caffeine, which can enhance endurance and focus during workouts without the jitteriness that may accompany other stimulants.
Delta 8 THC Vapes for Quick Stress Relief
For those who turn to food when stressed, Delta 8 vapes can be helpful. They provide an immediate calming effect, reducing the impulse to snack due to stress or boredom. Look for vapes with additional appetite-suppressing terpenes like humulene, known for its natural appetite-suppressing properties. Vaping is also suitable for limiting calorie intake, as it delivers the effects without adding calories.
Delta 8 THC and Green Tea or Coffee Infused Beverages
Delta 8 beverages are a refreshing, low-calorie way to enjoy the benefits of Delta 8 without overindulging in food. Delta 8-infused drinks can boost energy, especially with caffeine or green tea. This combination may help suppress appetite, keep you alert, and provide the energy needed for physical activity, making it easier to stick to a workout routine.
Other Dieting Delta 8 THC FAQs
Does Delta 8 THC Speed Up Your Metabolism?
Metabolism refers to the process where the body transforms what you eat and drink into energy. Delta 8 may help boost metabolism by interacting with CB1 receptors in the brain and nervous system. This could help you burn more calories throughout the day, even at rest, aiding weight loss efforts in the long run.
Does Delta 8 THC Make You Hungry?
Delta 8 is known to act as an appetite stimulant, meaning it might make you hungrier. While this might seem counterintuitive for weight loss, studies show that Delta 8’s effects on appetite and metabolism may help burn more calories, even if you eat more. Additionally, this could benefit those trying to gain weight or struggling with low appetite.
Final Thoughts
Delta 8 presents a promising option for those looking to support their weight loss journey by boosting metabolism, reducing inflammation, and helping to control appetite. While it may help provide energy and motivation for exercise, pairing it with a healthy lifestyle, including proper diet and regular physical activity, is essential.
Whether you’re looking to shed a few pounds or maintain a healthy weight, incorporating Delta 8 into your routine could provide the extra boost you need. Just remember to consult with a healthcare professional before starting any new regimen, and always choose lab-tested, high-quality products like those from Delta Munchies for a safe and effective experience.
(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (Delta-8 THC, Delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)
Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.
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