Posted on January 20, 2023 by Munchies

Ever wonder how long a Delta 9 THC high will last? You’re in the right place if this question ever crossed your mind. The high’s duration and intensity can vary based on factors you may not even realize. In this article, we’re breaking down the exact timelines for each Delta 9 THC product type and how you can optimize your cannabis experience. 

Key Takeaways 

  • Delta 9 THC effects can last anywhere from 2 to 10 hours, depending on different factors.
  • Higher doses result in longer-lasting effects but could expose you to potential risks. Starting low and gradually increasing intake is a no-brainer way to manage your high.
  • Metabolism, tolerance, and individual body processes largely impact  THC’s duration of effect. 
  • Even after the usual high fades, subtle residual effects, such as increased appetite or slow mobility, can be felt for hours.
  • Delta 9 THC metabolites can be detectable in your system for days or weeks through different testing methods, such as urine, blood, or hair follicle tests.

Does Delta 9 THC Get You High?

Yes. As the natural and main psychoactive compound found in cannabis and hemp, users definitely will get high when taking Delta 9 THC. Although the specific experience differs from person to person depending on several factors like dosage and metabolism, Delta 9 THC is the classic reference when it comes to providing the “high” cannabis experience. 

That said, Delta 9 THC produces its euphoric high by acting on the endocannabinoid system (ECS) in the brain. This intricate system affects breathing, mood, appetite, and sleep. Delta 9 THC binds to specific receptors within the ECS called the CB2 receptors, which are involved in many brain functions. This explains the psychoactive effects of Delta 9 THC products. 

Learn everything you need to know about Full Spectrum Delta 9 THC, its nature, and potential benefits to users. 

How Long Does A Delta 9 THC High Last?

A high from Delta 9 THC can last between 2 and 10 hours before it wears off. The duration of its effects can vary significantly depending on several factors, including the method of consumption, dosage, and individual characteristics. Understanding these factors regarding how long Delta 9 THC takes to wear off can help users make informed decisions, maintain safety, and enhance their overall experiences with cannabis-infused products.

Detection in the Body

While the high from hemp-derived Delta 9 THC may last a few hours, the compound and its metabolites can remain detectable in your system for much longer:

  • Urine Tests –  Delta 9 THC is detectable for 1-5 days for infrequent users, up to 3 weeks for regular users, and 4-6 weeks or longer for daily or heavy users.
  • Blood Tests – For infrequent users, blood tests can typically detect Delta 9 THC for 1-2 days and up to 7 days for frequent users.
  • Hair Follicle Tests – Can be detected for up to 90 days after last use.
  • Saliva Tests – Saliva tests can detect Delta 9 THC for up to 72 hours following use. 
  • Sweat Tests – Can identify Delta 9 THC metabolites for 1 to 2 weeks after use. 

6 Personal Factors Influencing Delta 9 THC Duration

Several factors can influence how long Delta 9 THC effects can last:

  • Dosage – Higher doses generally produce stronger and longer-lasting effects.
  • Usage Frequency – How often users consume Delta 9 THC contributes to their tolerance level over time. 
  • Individual Tolerance – Regular users may develop a higher tolerance, potentially shortening the duration of effects.
  • Metabolism – People with faster metabolisms may experience shorter durations of effects.
  • Consumption Method – Every consumption method offers a different duration time. For example, smoking provides quicker but shorter effects compared to edibles.
  • Individual Physiology – Age, weight, and overall health can impact how long the Delta 9 THC effects last. 

How Long A Delta 9 THC High Lasts Based on Consumption Method

It’s important to note that these are general estimates, and individual experiences may vary. Always start with a low dose, especially when trying new products or consumption methods, and consume responsibly in a safe environment. Understanding these timeframes can help individuals choose the best method for their needs, ensuring a more enjoyable experience with Delta 9 THC products.

Find out how to enjoy the potential benefits of Delta 9 THC without getting overwhelmed. 

Smoking or Vaping

Delta 9 THC consumed through smoking or vaping typically has the shortest duration but the fastest onset:

  • Onset Time – Effects are felt almost instantly within 5 to 15 minutes of inhalation.
  • Peak Times – The high usually peaks 30 to 60 minutes after consumption.
  • Duration – The overall effects generally last between 1 to 3 hours.
  • Residual Effects – Some subtle effects may persist for several hours after the primary high subsides.

Edibles

Edibles, including gummies, cookies, and other food products infused with Delta 9 THC, offer a longer-lasting experience:

  • Onset Time –  Effects typically take 30 minutes to 2 hours to kick in.
  • Peak Times –  The high usually peaks around 2 to 4 hours after consumption.
  • Duration – Edible effects can last 6 to 8 hours or even longer.
  • Residual Effects – Some effects, such as increased appetite or altered perception, may linger for several hours.

Tinctures and Oils

Delta 9 THC tinctures and oils offer a middle ground between smoking and edibles in terms of onset and duration:

  • Onset Time – Effects typically begin within 15 to 45 minutes.
  • Peak Times – Generally peak in effects within 1 to 2 hours
  • Duration – The effects usually last 4 to 6 hours.
  • Residual Effects – Mood changes, slower coordination, or anxiety post-consumption. 

Capsules or Pills

Delta 9 THC capsules function similarly to Delta 9 THC edibles in terms of duration:

  • Onset Time – The high typically takes effect within 45 minutes to 1 hour.
  • Peak Times – Around 1 to 2 hours after consumption 
  • Duration – The high can last around 6 to 8 hours or longer.
  • Residual Effects – Slower cognitive function or altered perception may linger for several hours.

Topical Products

The effects of topical Delta 9 THC products are less well understood and require more research:

  • Onset Time – Minutes to hours, depending on product potency and skin absorption rate. 
  • Duration – Not established due to lack of clinical data. 
  • Peak Times – Not applicable. Topicals are designed for localized relief rather than systemic absorption.
  • Residual Effects – Lacks clinical data.

Note: While 35% of tested topical products contained THC, all were below the legal limit of 0.3%.

Two people on the floor smoking.

Pexels Photo by Kampus Production

Best Delta 9 THC Product Based on Desired Experience

Choosing the right Delta 9 THC product requires careful consideration of individual preferences, desired effects, and usage frequency.​ By understanding these factors, consumers can make informed decisions that align with personal goals for relaxation, pain relief, or other potential therapeutic benefits.

Identify Your Desired Effects

Before selecting a Delta 9 THC product, it is essential to identify the specific effects you wish to achieve. Delta 9 THC is renowned for various potential effects, including relaxation, mood elevation, pain relief, and improved sleep quality. You can narrow down which product type you’ll probably get by identifying your intent of use. Different product types can induce varying effects, so understanding these differences can help you make the best decision. 

Consider How You Take Delta 9 THC 

Different consumption methods can significantly impact how quickly and intensely the effects are felt. But the choice will depend on your goal. Vaping or smoking hits faster compared to gummies, but the high lasts shorter. If you don’t like sniffing in vapor or smoke, edibles can be a good option—they have flavor options and longer highs, too! 

Tinctures can be an in-between choice if you dislike inhaling or edibles. This method allows for precise dosing, which is ideal for moderate consumption. Tinctures can hit faster and have a shorter effect duration than edibles. The method selection should align with your lifestyle and how quickly you wish to experience the effects.

Start with a Lower Dose

It is highly recommended, especially for beginners, to start with a low dose of Delta 9 THC and gradually increase as needed. General guidelines suggest beginning with 2-5 mg for novices and adjusting based on personal reaction and desired results. This cautious approach helps minimize adverse effects and allows for a more controlled experience. Always consult with your healthcare provider before taking any cannabis products, especially if you have existing medical conditions. 

Assess Your Tolerance

Each individual’s tolerance varies and may change over time. Regular users may require higher doses to achieve similar effects, while new users should be extra mindful of their initial experiences. It’s important to gauge how your body reacts to different doses and adjust as you continue. Remember that whenever you feel any discomfort, you should pause from using the product and observe your body’s response. 

Choose Reputable Brands

Selecting products from trustworthy companies that conduct third-party lab testing ensures that you receive safe and accurately labeled Delta 9 THC products. This quality assurance can help you avoid products that could have inconsistent dosages or unwanted contaminants. Also, a trusted brand is always transparent; a good indicator if you’ve chosen a reputable brand is if it gives you a Certificate of Analysis (CoA) detailing the contents of your product. 

Look for Specific Formulations

Some Delta 9 THC products may be formulated to target specific effects, such as relaxation or sleep. Products rich in CBD alongside THC can provide a more balanced experience for anxiety or stress. Researching product formulations can further ensure they meet your desired needs.

Consult with Healthcare Professionals

If using Delta 9 THC for medical purposes, consulting a healthcare professional knowledgeable about cannabis can provide personalized dosage guidance and safety advice, particularly if you are on other medications or have underlying health issues.

With these considerations, individuals can select what Delta 9 THC products align closely with their desired experiences and goals.

Here’s a quick guide on how you can enjoy Delta 9 THC less the potential side effects.

Final Thoughts 

When it comes to Delta 9 THC, the high duration heavily depends on several factors, such as how you consume it, the dosage, and individual characteristics, like your body metabolism and tolerance. Understanding these variables can help you have a safe, personalized, enjoyable cannabis experience, whether you’re aiming for a quick relief from smoking or a long-lasting high from edibles.

Always begin taking Delta 9 THC with a low dose and choose only reputable brands for a safe and effective experience. By being mindful of how Delta 9 THC interacts with your body, you can enjoy its benefits while minimizing potential side effects.

(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (delta-8 THC, delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States laws are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.

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