Posted on December 9, 2022 by Munchies

Delta 8 THC is becoming a popular go-to for many users thanks to its versatility. People have reported everything from enhancing mood to calming stress. For others, it serves as a wellness supplement to manage daily life.

However, it’s important to remember that, like other cannabinoids, Delta 8 THC can trigger sensitivity in some individuals or cause side effects if taken in very high doses. This may lead to symptoms like nausea or stomach discomfort. Taking Delta 8 THC in small doses at first can help you figure out how it will affect you. 

Key Takeaways

  • Mild Side Effects – Delta 8 THC can cause minor side effects, such as overstimulation of appetite and mild digestive distress, depending on individual tolerance.
  • Potential Stomach Reactions – Some users may experience nausea, vomiting, or stomach aches due to the anxiolytic properties of Delta 8 THC.
  • Empty Stomach Risks – Consuming Delta 8 THC on an empty stomach, especially through edibles, may lead to stronger and more immediate reactions, which could irritate the digestive system or cause nausea.
  • General Safety – Delta 8 THC is considered safe for consumption at lower doses, but sensitive users should begin with small amounts to minimize the risk of adverse effects.

Delta 8 THC Benefits for Upset Stomach

Despite some potential for stomach-related side effects, Delta 8 THC has also shown promise in relieving digestive discomfort for many users. The key to this benefit lies in its interaction with the body’s endocannabinoid system (ECS), which regulates essential bodily functions such as nausea, vomiting, and inflammation. By binding to CB1 and CB2 receptors in the ECS, Delta 8 THC can help modulate these functions, promoting balance and alleviating discomfort when necessary.

Many users report that Delta 8 THC can ease stomach pain, reduce nausea, and help manage digestive issues, such as bloating or symptoms caused by overeating. This ability to restore equilibrium in the body can make Delta 8 THC a go-to option for those experiencing occasional or chronic digestive distress. Whether it’s calming an upset stomach or providing relief from queasiness, Delta 8 THC’s soothing properties may help users feel more comfortable.

Moreover, some studies support the idea that cannabinoids, including Delta 8 THC, may offer antiemetic (anti-nausea) effects, making it a useful alternative for people dealing with nausea or digestive issues related to anxiety or other health conditions. This makes Delta 8 THC not just a potential remedy for digestive upset but also a compound that can help regulate the overall digestive process, offering holistic relief to those in need.

Can I Take Delta 8 THC on an Empty Stomach?

Taking Delta 8 on an empty stomach is generally not recommended, especially for edibles. Without food, Delta 8 can hit harder and faster, which might lead to an intense experience that doesn’t last long. Most users find that having a light snack before consuming Delta 8 can balance out the effects, making the experience smoother. Consuming Delta 8 with mild foods like vegetables or proteins can help you avoid unwanted gastrointestinal irritation or nausea. Foods rich in healthy fats, such as avocados, nuts, or yogurt, can slow the absorption of Delta 8, leading to a more gradual and balanced experience.

Hydration plays a critical role in the Delta 8 experience as well. Drinking plenty of water before and after consuming Delta 8 helps the body metabolize the compound more efficiently and can reduce common side effects like dry mouth and eyes. Additionally, staying hydrated supports overall digestion and can help prevent unwanted digestive issues arising when using Delta 8, especially on an empty stomach.

For optimal results, experiment with small doses of Delta 8 and pair them with balanced snacks to find what works best for your body. This method provides a smoother experience and helps avoid any sudden spikes or unpleasant side effects.

Can Delta 8 THC Cause Constipation?

THC compounds, including Delta 8, can sometimes slow down the digestive system because of their effects on the body’s endocannabinoid system, which regulates gut function. For example, some users report dry mouth and dehydration, which can indirectly lead to constipation if not managed with proper hydration. Additionally, Delta 8 may lead to a relaxed, “mellow” feeling, which could reduce physical activity, another potential contributor to constipation.

If constipation becomes an issue when using Delta 8, staying hydrated, eating fiber-rich foods, and maintaining physical activity can help keep your digestive system in balance. Everyone’s body reacts differently, so these effects are not universal and often depend on individual cannabinoid responses.

Can Delta 8 THC Cause Other Stomach Issues?

Delta 8 THC, while popular for its potential benefits, can sometimes cause gastrointestinal issues depending on the user’s sensitivity and dosage. These side effects may include nausea, diarrhea, and stomach cramps, especially for individuals who are sensitive to cannabinoids or who consume larger doses than their bodies can handle. The anxiolytic effects of Delta 8 THC, which are typically relaxing, might inadvertently trigger feelings of unease in the digestive system, leading to discomfort.

There is also a rare but notable condition called Cannabis Hyperemesis Syndrome, characterized by excessive vomiting and abdominal pain. However, this typically occurs with prolonged heavy use of Delta 9 THC, while Delta 8 THC requires significantly larger doses to produce similar effects. To avoid such reactions, it’s best to start with smaller doses of Delta 8 THC and assess how your body responds.

Maintaining adequate hydration and consuming Delta 8 THC alongside food may help mitigate some of these side effects. If any reactions persist, it’s wise to consult a healthcare professional to ensure safe and effective usage.

Discovering Different Ways to Enjoy Delta 8 THC

Delta 8 is available in various formats for both smoking and non-smoking preferences. You can enjoy Delta 8 via disposable vape pens or cartridges for an easy, quick experience. For those seeking a longer-lasting but slower onset, Delta 8 edibles, such as gummies, offer a smokeless option with a more intense effect. Gummies, often coated in sugary or tangy flavors, also provide a fun and convenient way to microdose Delta 8. Tinctures are another versatile method: place drops under your tongue or mix them into beverages. 

Final Thoughts

While Delta 8 offers potential wellness benefits, particularly for those dealing with nausea and digestive issues, it’s important to be aware of the possible side effects. As with any cannabinoid, individual reactions vary, and some users may experience stomach discomfort or other digestive concerns, especially if Delta 8 is consumed in high doses or on an empty stomach. However, when used responsibly and in moderation, Delta 8 may relieve nausea, pain, and inflammation. Always start with a small dose and consult a healthcare professional if you’re unsure how Delta 8 will affect you, especially when using it for digestive relief.

(Disclaimer reminder: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (Delta-8 THC, Delta-9 THC, CBD, etc) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)

Disclaimer: This article reflects the laws of the United States at the time it was written. Because cannabis laws in the United States are subject to change at any time, please make sure that you are always staying up to date on your federal, state, and local county’s cannabis laws. Additionally, we are NOT encouraging anyone to break the law––we are simply showing people ways to legally and discreetly bring their cannabis products along with them on their travels so that they may have access to those products when they reach their intended destination.

JUMP TO